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What to eat is healthy or not.
Eggplant is good, certainly not fat, but also can absorb excess oil in the intestine, provided that eggplant is best eaten raw or steamed, and can be cold. The principle is simple. When frying eggplant, did you find that the oil was gone? In addition, Apple has the same ability. Eating more will not make you fat. Absolutely healthy.
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