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Can ginseng, dog medlar, mulberry, raspberry and jujube soak in water together for health preservation?
Looking at each of the above foods alone is quite healthy, and the health care function of each food is different.

Ginseng, also known as Huangshen, King of Herbs, Shencao and Fairy, is one of the three treasures in Northeast China. As early as many years ago, our ancestors said in Shennong's Classic of Materia Medica that ginseng is so effective: "Ginseng is sweet, slightly cold, nourishing the five internal organs, calming the heart and calming the nerves, stopping convulsions, eliminating evil spirits and improving eyesight, and benefiting the mind and improving intelligence. Taking it for a long time will prolong life. A title, a ghost cover. Shenggu. " In other words, ginseng has the effect of invigorating qi and calming the nerves. In addition, it is positive, which has a certain effect on improving impotence and palace cold.

ginseng

Lycium barbarum has strong cold tolerance, so it has the effects of tonifying deficiency and essence, nourishing liver and moistening lung.

Chinese wolfberry

Mulberry has the functions of lowering blood sugar, resisting aging and delaying memory decline during aging.

mulberry

Raspberry, I always think that we are sisters and look alike! It has many medicinal values. Raspberry oil is an unsaturated fatty acid, which can promote the secretion of hormones by prostate and play a role in tonifying kidney and strengthening yang. It is also good for eyes, which can improve vision and relieve fatigue, physical weakness and kidney deficiency.

raspberry

Jujube, I eat it as blood tonic, so I eat it if I have nothing to do. In the long run, I will feel much better. Jujube is still highly respected in people's minds, nourishing yin and strengthening yang, known as natural vitamin pills, and the price is also very close to the people.

red date

As for soaking in water for daily health, I think it is ok, but it is not necessary, because there are actually many functions that can be replaced by each other. But if you have some diseases and need medication, I suggest going to the hospital to listen to the doctor's advice and prescribe the right medicine.