Many of us can't have three meals a day without all kinds of drinks, and many families cook porridge, which has become a necessary habit for many families. Many families just drink egg soup. Although egg soup is very nutritious, it is inevitable that they will get tired of drinking egg soup for many days. So what's the new trick? Seafood juice is a good choice. Seafood juice may not be well known to everyone, but it is very simple and has great benefits to our health. Maybe you are not familiar with seafood sauce. Let's learn about the practice of seafood juice together!

Exercise:

Raw materials: rice, russula, scallop, fresh squid, shrimp, broccoli, eggs, fish flower, laver, sake, miso, etc.

Exercise:

① Soak rice, russula and scallop in water for half an hour.

(2) fresh squid is washed and cut with a knife; Wash shrimp and broccoli for later use.

③ Add the soaked rice, russula and scallop into the cooked bone soup and cook it on medium heat.

(4) When the cooking time is 18 minutes, put the squid, shrimp, broccoli, sake and miso into the pot to cook.

⑤ After 2 minutes, take out the pan and add eggs, fish flowers and laver.

Exercise 2:

1. Wash the clam (carefully brush off the dirt with small fluff on the clam with a toothbrush);

2. Add more water to the pot and boil it;

3. Cook the clam with high fire;

4. When you see the clams opening one after another, turn off the fire and fish them out immediately;

5. Remove the half shell of the clam and set the plate;

6. Pour in homemade ginger juice and serve.

7, ginger juice: salt, sugar, monosodium glutamate, cooking wine, vinegar, add a small amount of water to boil, pour on the cut ginger, pour sesame oil.

The above content introduces the practice of seafood juice for us. I believe we can all work hard to do it. We may also see that seafood juice is very simple. As long as we work hard, we can make delicious seafood juice!