After drinking alcohol, the liver first eliminates alcohol toxins and decomposes food after alcohol is exhausted. Therefore, drinking more or less will increase the burden on the liver. Drinking can't keep you healthy. Drinking some pure grain in moderation can play a role in health preservation. However, it is necessary to control the amount spilled and drink better wine, which can play a role in relaxing muscles and activating collaterals. It is best not to drink it in the morning, because most people have to go to work, and it is best to drink it at night, which can also play a hypnotic role. First of all, it depends on what wine to drink, as well as the frequency and quantity of drinking. Three meals a day, two meals a day, of course, is excessive. Not only will it not play a health care role, but it will also damage the gastrointestinal function, continuously affect the cranial nerves, and increase the burden of liver and kidney. Drinking is always different from person to person, because everyone's physiological function is different. Some people absorb wine quickly and have strong digestive function, so they prefer wine and enjoy it after eating it.
When eating regularly, we should pay attention to vegetarian diet, balanced nutrition and proper exercise. Old people should pay attention to eating less and more meals. Those who love to drink may wish to drink less, one or two, and not be greedy. In short, everything should be comfortable. People who are located in the alpine mountain area, people who are physically active and people who are not drunk with thousands of glasses are very healthy, at least better than those who don't drink, because 20-20 liquor will keep out the cold and will not be cold; Work, enough strength. Everything varies from person to person.