Production method:

Boil the soaked sea cucumber in boiling water for 10 minute, take out the sea cucumber, slice the sea cucumber with a knife, put the cut sea cucumber into the sauce and stir it evenly, so that each sea cucumber is dipped in the sauce, and it can be eaten.

Mix and eat, delicious, simple to operate.

Operation difficulty index: ★

No: 2 Steamed food preparation:

Two sea cucumbers, two eggs, a little carrot, a little celery, the right amount of salt, the right amount of sesame oil and the right amount of soy sauce;

Production method:

Dice all the ingredients of sea cucumber, carrot and celery. Beat the diced sea cucumber and eggs together, and add cold water while beating. Add the right amount of salt. Then start steaming in water. Start with boiling the water in the pot, steam for 5 minutes in the previous step, that is, when the surface of the egg is condensed but the inside is still flowing, sprinkle diced carrots and diced celery, and add appropriate amount of sesame oil. Steam for another 3-4 minutes, and the eggs in it can be eaten when they are solidified!

Steamed, delicious and nutritious.

Operation difficulty index: ★★

Preparation of ingredients:

Appropriate amount of millet, three sea cucumbers, broth, a little carrot, a little cabbage, a little mushroom, a little chopped green onion, salt and sesame oil;

Production method:

Xiaomi soaked for an hour in advance. Put the broth into the pot, add the millet that has reached the soaking time, add the sea cucumber, carrot and mushroom, and simmer slowly. Be careful, stir it from time to time, or it will stick to the pot. Cook for about an hour and a half. Millet is soft and glutinous, and porridge is sticky. At this time, add white tofu and cabbage, cook for a while, season before cooking, and add appropriate amount of salt and sesame oil to serve.

Cooked and eaten, it is nutritious and suitable for all ages.

Operation difficulty index: ★★★★