"Promise without boxing, trace as the root. Practice is as light as a feather, and practice is as heavy as Mount Tai. " These four sentences highly summarize the training characteristics of endless boxing and can be regarded as the general training procedure of endless boxing.
(2) Understanding of the importance of posture.
"High vertical low posture agile, change overlap. It is also long and deep, and it is also strange and oblique. " Infinite boxing attaches great importance to the role of posture, and believes that all martial arts practitioners take posture as their first goal.
The so-called posture is nothing more than the coordination of the whole body, and the word "together" is the most important. The "harmony" here needs the cooperation of external forms, as well as the cooperation of appearance, heart and soul.
(3) Understanding of the importance of waist
"Don't practice boxing waist, the old technique is not high. Knowing that its interest lies in the waist, you can see the beauty of its law. " Infinite boxing attaches importance to posture, which is related to waist height. To this end, the infinite boxing also pays special attention to the role of the waist, saying:
"Infinite posture becomes infinite, which can only be achieved by twisting the waist and changing steps. The strength of the whole body moves with the waist, but also depends on the usual work. "
Its basic practice method is:
"Infinite waist method takes the spiral, the whole body passes through the waist, and it is unified, connecting the past and the future, and external rotation.
Turn the dragon and twist the tail downwards, turn the snake into the sky upwards, practice hard and skillfully for thousands of times, and get the message and realize the true source. "
(4) Five ratios of body and mind
The heart is a marshal, the eyes are pioneers, the ears are staff officers, the hands and feet are soldiers, and the brain is the center.
(5) Six Lectures on Infinite Boxing
Hands speak mantis hands, hands speak arhat style, legs talk about buying legs, strength talks about three joints, strength talks about penetration, and qi talks about penetration.
(6) Six elements of fighting
Hands should be quick, eyes should be sharp, heart should be close, steps should be quick, body should be heavy, and God should be thorough.
(7) Nine rigidity and twelve softness
Infinite boxing thinks that the force should be both rigid and soft, too rigid is fierce, too soft is soft. After a long period of exploration, Wuji Boxing is summed up as "nine rigidity and twelve softness".
"Jiugang" is: pushing, resisting, filling, bumping, shaking, leaning, bouncing, bumping and kicking.
The "twelve flexibilities" are: sticking, linking, wadding, following, winding, holding, shrinking, rolling, blocking, pushing and smoothing.
Mr. Tang Hao, a martial arts historian, mentioned infinite boxing in China Martial Arts. After he said this, Bao Daoshi prefaced Liao's works "General Theory of Infinite Boxing" and "Illustration of Infinite Boxing Spectrum". "This technique was handed down from generation to generation by Mr. Li in Beiping, and was finally organized in Zhang Sanfeng, along with Taiji and Bagua". He said: "Taiji and Bagua are two kinds of boxing, which prevailed in the late Qing Dynasty. The so-called combination of Taiji and gossip is a way for mountain people to make money! " What Mr Tang Hao said seems to point to something. Through investigation, the author found that Tianjin Wuji Boxing has developed into a kind of boxing with unique style, complete system, clear boxing theory and orderly origin after several generations of continuous supplement and improvement, which deserves our great attention.