Shoulder and neck are the places where toxins are most likely to accumulate, which is the key to disease. The source of all diseases is blood. Because of qi, Chinese medicine says: Qi deficiency means blood poverty, blood poverty means no water, and no water means no poison. So how to maintain the shoulder and neck? Below I will provide you with a video of shoulder and neck maintenance skills, hoping it will be useful to you!

Shoulder and neck maintenance technology video

Symptoms caused by shoulder and neck blockage

First, the face:

Affect the circulation, detoxification, breathing and absorption of the face.

1. I used professional nursing for a long time, and the effect was not great.

2, the face is dull, dull, uneven skin color, and the skin relaxation does not match the actual age.

3, fatigue, poor resistance, allergies, easy to leave traces of pigment, long spots.

Second, the head

1, headache, dizziness, migraine

2. Memory loss and forgetfulness

3, poor sleep quality (dreamy, easy to wake up, difficult to fall asleep)

Third, shoulders and neck.

There will be pain and soreness after hand pressing (muscle strain, bone pain is hyperplasia); When you press your hands, you won't feel pain, your shoulder blades are sore, your limbs are often numb, your hands and feet are cold, your toughness is poor, and you are prone to fatigue in a short time.

Fourth, blood gas is not smooth.

From the perspective of health preservation, the human body is divided into three jiao, namely, qi circulation, blood circulation and water circulation. The first thing is the circulation of qi, because qi is not good, blood does not flow, blood is not good, water does not flow, water does not flow, and poison is not discharged. Our shoulder and neck care is mainly based on massage and acupoint scraping therapy, combined with medical-grade essential oil extracted from plants, to achieve the purposes of promoting blood circulation, removing blood stasis, expelling wind and cold, dredging channels and collaterals, purifying blood, eliminating toxins, relieving shoulder and neck muscle fatigue, stiffness and pain, and helping to solve the problem of stagnation of qi and blood.

The role of shoulder and neck maintenance

It can promote blood circulation, remove blood stasis, dispel wind and cold, dredge meridians, and relieve shoulder and neck stiffness, muscle fatigue, scapulohumeral periarthritis and cervical spondylosis. It can also improve dizziness, headache, insufficient oxygen supply to the brain, decreased sleep quality, insomnia and dreaminess, and make you rosy and refreshed.

People suitable for shoulder and neck maintenance

Mahjong lovers

housewife

Patients with shoulder and neck diseases such as cervicitis and scapulohumeral periarthritis.

Office staff (long-term computer and desk work)

People with sore shoulders and neck and tense muscles.

People over the age of 35

Video related articles of shoulder and neck maintenance technology:

1. Warm Palace Maintenance Technology Video

2. Neck maintenance technology

3. Body massage technology

4. Back massage technique

5. What exercise is good for shoulder and neck inflammation?