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Can Lycium barbarum soup keep healthy?
Hello, I'm pharmacist Feng. Of course, Lycium barbarum soup can be used for health preservation, and only long-term persistence will have an effect. However, it is necessary to distinguish health care according to your own situation. Do not be blind. Lycium barbarum is flat and sweet, and belongs to liver meridian, kidney meridian and lung meridian. Nourishing yin, strengthening yang, tonifying kidney, promoting sperm production, nourishing blood and improving eyesight are drugs for nourishing liver and kidney. Therefore, it can be used for low back pain, dizziness and tears in the wind when essence and blood cannot be served, but it is forbidden for those with exogenous pathogenic factors, spleen deficiency and dampness, and intestinal slippery. It means that it is not suitable for frequent internal heat or diarrhea due to spleen deficiency. Let's share the health care methods of medlar:

(1) 60g medlar and 60g longan meat. Into paste and honey. Twice a day, each time 15g, with boiled water. It can moisturize and beautify.

(2) Lycium barbarum 15g, Radix Rehmanniae Preparata 12g, Sesame 65438 and Chrysanthemum 65438. Nourishing liver and improving eyesight can be used to treat clouds and vision loss.

(3) 60 grams of Lycium barbarum and 500 ml of rice wine were soaked for 10 day. Drink it 2 ~ 3 times a day. Used to tonify deficiency and resist aging.

(4) Selecting 250-500g of Lycium barbarum, drying and grinding into fine powder. Daily 12 ~ 20g, taken with boiled water on an empty stomach. It is quite effective for vitreous opacity.

(5) 30 grams of medlar. Chew clothes every night. Can be used for treating xerostomia of the elderly at night.

(6) 30 grams of Lycium barbarum, sheep brain 1 pair, boiled, flavored and taken, or 0 grams of Lycium barbarum 1 pair of pig brain1pair, boiled. It is effective for headache, dizziness and neurasthenia due to blood deficiency.

(7) Take Lycium barbarum 15g every time, and give birth to spermatozoa after 2 months.

(8) 20 grams of medlar, 6 jujubes and 2 eggs. Cook together. After the eggs are cooked, shell and cook for 15 minutes, then eat eggs and drink soup. 1 once a day or every other day, which is effective in treating dizziness, palpitation, forgetfulness and insomnia.

(9) Drying Lycium barbarum into powder and chewing 20g on an empty stomach every day can cure atrophic gastritis after 2 months.

(10) Lycium barbarum 15g, Schisandra chinensis 5g. Decocting water as tea has a good effect.

Health care concern

The usual dosage of (1) is 9 ~ 12g, and the dosage can reach 60g.

I hope my sharing is helpful to you, thank you!

If you want to be healthy, beautiful and look younger than your peers, choose Lycium barbarum.

Five benefits of Lycium barbarum.

Benefit 1: lose weight

As a Chinese herbal medicine, Lycium barbarum L. contains betaine and other ingredients, which can promote the rapid metabolism of body fat. Eating Lycium barbarum L. regularly can inhibit the deposition of body fat, and insisting on eating a small amount of Lycium barbarum L. every day can play an obvious role in losing weight.

Benefit 2: Anti-vascular aging

The contents of lutein and carotene in Lycium barbarum L. are more abundant than other components. These two components are known as natural "antioxidants", so they have a good preventive effect on arteriosclerosis and cardiovascular diseases. Entering middle-aged and elderly people is a high incidence period of cardiovascular diseases. Instead of taking medicine to prevent diseases, it is better to choose healthier ingredients.