Some people say that a woman becomes a yellow-faced woman when she cooks. In fact, it is not a satisfied meal that makes a woman a yellow-faced woman, but a monotonous life, busy work and time, which gradually grows old with the passage of time.

Whose woman is not a yellow-faced woman? Who can wear a low-cut evening dress and paint delicate makeup at home all day? Unless she is a woman who never pays for her husband, children and family.

In diet, it's best to eat less big fish and meat to avoid hurting the spleen and stomach, or cook it by steaming or boiling, which is light, because these greasy foods are not easy to absorb. In addition, eating too much sweets will slow down gastrointestinal peristalsis and hurt the spleen and stomach. Once the spleen and stomach are dysfunctional, the face will not look good. If you really want to eat sweets, you'd better choose lunch.

Cooking roses, lilies and fermented grains together will also produce enzymes and active substances beneficial to the skin. In particular, fermented grains can help blood circulation, promote the absorption of nutrients and make your face moist and moving after eating. In fact, these are not only for themselves, but also reasonable eating habits can make family members healthy together.

Zhu Liangchun, a master of traditional Chinese medicine, is still seeing a doctor at the age of 93. His face is flushed and his heart is filled with emotion. He said it was all because of every bowl of porridge. This bowl of health porridge is made of mung beans, lentils, lotus seeds, tired rice, jujube, medlar and other ingredients, with a special potion. The specific medicine is Huangmaoshui. The biggest effect of this porridge is to strengthen the spleen and stomach.

A woman who can live is also a woman who can cook with her heart. With delicate hands, she mixed a few drops of oil, a handful of salt, a little love and a little sweetness into a happy taste. Such a woman, like a lovely rose, keeps love in a man's heart.

Recipes for roses and lilies:

Ingredients: 3 small fresh lilies, 1 bowl of wine, 10g roses.

Seasoning: rock sugar and rose sauce.

Exercise:

1. Wash and drain lily, and peel off petals.

2, roses go to the calyx to leave petals.

3. Pour the wine into the pot and add some water.

4. Add lily and boil.

5. Turn to low heat and cook for 3 minutes.

6. Then add rose petals and cook for 1 min.

7, transferred to rose sauce, rock sugar, you can turn off the fire.