1. Green tea is very suitable for people with mild pantothenic acid.
2. Milk is the most suitable food for this disease, and it is better to eat rice porridge and wheat porridge at the same time, which can really achieve the effect of making acid.
3. Grind cuttlefish bone into powder, eat it for one to two minutes each time, and decoct it with Bletilla striata for ten to twenty minutes.
You can also buy four taels from Chinese medicine stores, grind them into fine powder (remove the hard shell) and divide them into twenty packages. Eat one pack after each meal, and don't spit sour water after one week, and it will be fine after two months.
Cuttlefish bone contains calcium phosphate, calcium carbonate, colloid, organic matter and sodium oxide. According to the integration of ancient and modern Chinese medicine, it is "an antacid, effective for hyperacidity and gastric ulcer". In addition, the ground fine powder is applied to the wound to stop bleeding.
Carrots can also cure hyperacidity, because it is an alkaline food, and the juice is sweet and has a neutralizing effect.
Carrots should be dark red, with the lower end almost as big as the upper end, sweet and watery. When eating, you should prevent bacteria, wash it and rinse it with cold water. After chewing one, the stomach acid will return to normal. If twisted into juice, the effect is minimal. It can not only cure diseases, but also beautify and strengthen physical strength. However, chew it carefully. Carrots are hard foods. If they are not chewed, they will irritate the gastric mucosa.
5. Beans have the function of making acid, especially soybeans.
6. Pu 'er tea has a good therapeutic effect on patients with severe acid swallowing. Pu 'er tea can stimulate appetite, dispel cold, warm the middle warmer and treat nausea.
7. Eat three slices of ginger (that is, small peppers) every night and take it with boiling water for a week. Just take 2 1 tablet. It is effective for all kinds of stomach diseases of men, women and children, especially for patients with hyperacidity.
8. A patient suffers from hyperacidity. Whenever his stomach is empty, he is hungry, his stomach aches faintly, and then he breaks out in a cold sweat, which is difficult to support. After that, he took it with boiling water according to the ratio of two spoonfuls of milk powder to one spoonful of licorice powder, without adding sugar, and drank it three or four times a day, and he recovered in one month. After his recovery, he should be able to stop taking drugs as long as he pays attention to his daily diet.
9. Ginger: If you eat a small amount of ginger after a meal, you can cure the symptoms of hyperacidity. Don't eat too much ginger at a time. If you eat too much, you can't eat any more, which is also harmful to your eyes.
Because hyperacidity is a chronic disease, you should treat it slowly, otherwise haste makes waste. As for illness, it doesn't matter whether you eat ginger or not. At this time, the stomach can be completely absorbed, the appetite increases, and the disease of hyperacidity can be cured.
10. baking soda: too much stomach acid. Generally taking baking soda or weishuping can reduce the concentration of gastric acid, but once there are symptoms of gastric ulcer or gastric perforation, baking soda should not be used, because the carbon dioxide produced by the reaction will stimulate the gastric mucosa, but it will increase the secretion of gastric acid;
The presence of gas may also aggravate the risk of gastric perforation. Aluminum hydroxide does not produce carbon dioxide gas, but produces aluminum chloride with astringent effect, and the therapeutic effect is better.
To sum up briefly:
Slow down: Chewing slowly can reduce the irritation of coarse food to gastric mucosa.
Appropriate festivals: Eat rhythmically, avoid overeating and eating irregularly.
Yi Jie: Pay attention to food hygiene, and put an end to the invasion of gastric mucosa by external microorganisms.
Proper Delicious: Try to eat fine, digestible and nutritious food.
Should be light: eat less fat, sweet, thick, spicy and other foods, and drink less alcohol and strong tea.
The following is the treatment of stomach trouble, and I will tell you more specifically.
People with stomach problems should pay special attention to the warmth of the stomach, add clothes at the right time, and cover the bedding at night to prevent stomach cold from causing stomach pain or aggravating old diseases.
Diet nursed back to health-the diet of patients with gastric diseases should be warm, soft, light, vegetarian and fresh, so as to achieve regular and quantitative, eat less and eat more meals, so that food and gastric acid are often neutralized in the stomach, thus preventing the erosion of gastric mucosa and ulcer surface and aggravating the condition.
People with stomach problems should pay attention to taboos: never eat food that is cold, too hot, too hard, too spicy and too sticky, but also avoid overeating, quit smoking and ban alcohol.
When taking medicine for gastropathy, we should pay attention to the method of taking medicine, and it is best to take it after meals to prevent irritation to gastric mucosa and aggravate the condition.
Nourishing the stomach should be calm: the occurrence and development of stomach diseases are closely related to people's emotions and mentality. Therefore, we should pay attention to mental health, keep cheerful and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and anger.
Pay attention to the combination of work and rest to prevent excessive fatigue from affecting the rehabilitation of stomach diseases.
Gastrointestinal patients should combine their own signs, strengthen moderate exercise, improve the body's disease resistance and reduce disease recurrence.
To achieve: coarse and fine, neither sweet nor salty, three meals four or five, seven or eight full.
People with stomach problems should quit smoking, alcohol, coffee, strong tea, carbonated drinks (soda) and hot and sour food, which are the most harmful to the stomach.
Spleen and stomach like dryness and hate cold. Cold drinks and ice cream must be given up, and hot food is better.
There are two kinds of drinks you should drink more. One is milk, and the other is hot water. Milk can form a protective film for the stomach. Drink a glass of milk after getting up every morning.
Drink plenty of water, especially hot water (because in most cases people will mistake water shortage for hunger, but it is not hunger, but water shortage)
Foods that strengthen the spleen and nourish the stomach, such as millet, yam, lotus seeds, soybeans, whole grains, lentils, coix seed, hawthorn, bananas, jujubes, chestnuts, lean pork, beef, chicken, milk and bean products.
Chinese herbal medicines for invigorating spleen and regulating stomach include ginseng, Poria, Astragalus, Atractylodes macrocephala, licorice, etc. And it's better to use food as a medicated diet.
Lycium barbarum, tremella, red dates and walnuts can be eaten as snacks or as vegetables.
Eat on time, sit and eat, don't stand or squat.
People with poor digestive function will feel full if they eat a little, and will swell if they eat more, especially if they eat too much at night, which will affect their sleep because of gastrointestinal stagflation.
Hard, fibrous things are hard to digest. So eat less and eat more. If it's not time for dinner, you can add some food, but not too much. It must be remembered that this is not a dinner, so we should eat it as usual.
Food is mainly soft and loose, and some tough and refreshing things should not be eaten, because these things are the most difficult to digest.
It is best to drink soup before meals, and drinking it after meals will also increase digestive difficulties.
It is best not to eat for two or three hours before going to bed, otherwise it will easily affect sleep. If you feel empty, you can drink more water
Starting from daily life, at least three meals a day should be regularly quantified. It's best to set a timetable for yourself and then stick to it strictly.
Because some people who sleep late and get up late eat breakfast and lunch together, this habit must be changed, not to say that eating supper at night can make up for it, because although people's biological clocks can move back and forth, they are always within a certain range, and there can be no big difference.
Other vegetables and fruits are indispensable to the human body and should be sufficient. But it's best to cook it soft before eating, so that your stomach will feel better. Vegetables and peels are rich in fiber, which can be eaten in moderation, but not too much, which is not easy to digest, so melons and fruits can eat more.
People with stomach problems should not exercise after meals. It is best to have a rest, wait until the food in your stomach is almost digested before you start working, or walk slowly, which is also beneficial to digestion. In short, it is not suitable for after-dinner work.
Papaya is suitable for the spleen and stomach, and can be used as food for nourishing the stomach, but don't use too much for people with too much stomach acid. And we must remember that the stomach likes dryness and hates cold. In addition to cold things, other raw and cold foods such as mung bean paste should not be eaten too much.
Jujube can strengthen the stomach, enrich the blood and nourish the body.
Although soybean milk is good, it is cold and cannot replace milk.
Steamed bread can nourish the stomach and try to be a staple food.
Hens nourish qi and blood, strengthen spleen and stomach, treat deficiency and make good use of five internal organs.
Shenqi Hericium erinaceus stew chicken: Hericium erinaceus 100g, hen 1 (about 750g), Radix Astragali, Radix Codonopsis, Fructus Jujubae each 10g, ginger slices, onion knots, Shaoxing wine, clear soup and appropriate amount of starch.
Wash Hericium erinaceus, remove its pedicel, swell, squeeze out the residual water in the fungus to remove bitterness, and then cut it into 2 mm thick slices for later use. Remove the head and feet of the hen, chop it into dices, put it in a stew pot, add ginger slices, chopped green onion, Shaoxing wine, clear soup, add Hericium erinaceus slices, soaked and washed Radix Astragali, Radix Codonopsis and Fructus Jujubae, simmer with low fire until the meat is cooked, and season.
Function: Yiqi Jianpi Yangwei.
Stomach disease is a chronic disease, which can't be cured in a short time. The root cause still depends on "nurturing", which can only be obtained by improving living habits.
Yangwei decoction has preventive effect on patients with gastropathy.
Guizao yam soup: red dates 12, Chinese yam about 300g, two spoonfuls of longan pulp, and sugar 1/2 cups. Soak the red dates until they are soft. Peel the yam and cut it into pieces, then cook it in clear water until it becomes soft. Add longan pulp and sugar to taste. When the longan meat has been cooked until it is scattered, you can turn off the fire and serve it. Yam has the function of strengthening spleen and stomach; Longan and jujube are beneficial to qi and blood, spleen and stomach.
Radish mutton soup: 750g of mutton brisket, 500g of white radish, appropriate amount of coriander, appropriate amount of salt, chicken essence, cooking wine, onion, ginger and pepper. Wash the mutton and cut it into thick shreds. Wash and shred white radish. Light the pot, pour in the base oil, stir-fry the ginger slices, and pour in boiling water. Season with salt, chicken essence, cooking wine and pepper. After the water boils, add the mutton to cook, then add the white radish, and turn to low heat to cook until the radish stops growing. Sprinkle with shredded onion and coriander leaves and serve. This soup tonifies the middle jiao, warms the stomach and dispels the cold.
Perilla ginger and jujube soup: fresh perilla leaves 10g, 3 slices of ginger and jujube 15g. Wash the red dates with clear water first, then remove the core, and then slice the ginger. Cut fresh perilla leaves into shreds, put them into a casserole with warm water together with ginger slices and red dates, and cook them with strong fire. After the pot is boiled, simmer for 30 minutes. Then take out the perilla leaves and ginger slices and continue to cook with slow fire 15 minutes. This soup has the functions of warming stomach, dispelling cold, promoting digestion and promoting qi circulation.
Pepper pork tripe soup: 30 to 50 pieces of white pepper, pork tripe 1, a little salt, cooking wine and monosodium glutamate. Wash the pork belly first (you can add salt and vinegar and scald it with boiling water), fill the pot with water, put the pork belly pieces (or shredded pork) in the pot, add white pepper and cook for about two hours. When the soup is thick and rotten, add salt, cooking wine and monosodium glutamate to eat. This soup can be drunk before meals. Pepper is warm and has the effect of warming the middle and dispelling cold; Pork belly has the effect of invigorating stomach and nourishing stomach.
There are many ways to nourish the stomach and prevent and treat stomach diseases.
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I hope these are helpful to you!
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