It's great to drink some healthy soup in this cold winter. Imagine that drinking a bowl of hot soup in cold winter can warm and nourish the body. So what soup should I drink in winter? Here are some health-care soups for winter season. Let's have a look.

Winter healthy soup

1. Pig bone soup

First, prepare the main ingredients such as ribs, corn and carrots. This requires a little seasoning such as ginger and red dates. First cut the carrots, peel the corncob and cut the ginger for later use. Then, cut the ribs into pieces and put them in a pot with boiling water to remove blood. Then, put the corn, ribs, radish and ginger into the pot, add appropriate amount of water, and boil them with high fire. After boiling, turn to medium heat for 40 minutes.

2. Mutton soup

Drinking mutton soup in winter has a very good effect of keeping out the cold and nourishing. Mainly to prepare mutton and chopped green onion, coriander, garlic and other spices. Firstly, the mutton is washed, cooked, fished out and cut into pieces for later use. It is best to boil the soup base with sheep bones. Just put the sheep bones in the pot and cook for about an hour until the soup turns milky white. Then put some chopped green onion, coriander and garlic in the cut mutton, and pour the boiled hot mutton soup into a bowl to drink.

3. Chicken soup

Prepare half a chicken, Flammulina velutipes (or other favorite side dishes), ginger, etc. I believe everyone is familiar with chicken soup. First, cut the chicken into pieces, wash the blood, blanch in boiling water for later use, wash the Flammulina velutipes, wash the onions, cut into sections for later use, then put it in a pot to boil, add the cut muscles and ginger slices (or add appropriate amount of wine), and change it into a Chinese hot pot 650 after boiling.

The above is the introduction of winter health soup. Drinking soup in winter has a very good effect on preventing colds, protecting the digestive tract and nourishing the body. Drinking soup in winter is suitable for tonic, which is very beneficial to human absorption. Not only can it keep out the cold and prevent colds, but it also has a good effect on hydrating the body and nourishing the skin. Moreover, cooking soup can make the nutrients in the raw materials fully integrated into the soup, which not only nourishes but also protects the stomach.