1. Guizao yam soup: two spoonfuls of longan meat, about 300g of yam, 2 cups of sugar1,and 0/2 pieces of red dates/kloc-0, depending on your preference. Then peel the yam and cut into pieces, and soak the red dates until soft. After the materials are processed, put water in the pot. After boiling, add sugar and longan meat to taste. Guizao Shan Yao Tang Youyi qi and blood, spleen and stomach, spleen and stomach.
2. radish mutton soup: 500g of white radish, 750g of onion, ginger, pepper, chicken essence, cooking wine, coriander, salt and mutton. Wash and cut the materials, then pour the base oil into the pot with ignition, stir-fry the ginger slices until fragrant, add water, salt, chicken essence, cooking wine and pepper, and then mix well with water, salt and pepper. Radish mutton soup tonifies the middle energizer and qi, warms the stomach and dispels cold.
Drinking the above two kinds of soup in winter is very beneficial. In addition, it is emphasized that drinking good soup nourishes the stomach, but don't do anything that hurts the stomach, such as pickles. The incidence of gastric cancer in northern residents is much higher than that in the south, mainly eating sauerkraut, bacon and salted fish. Therefore, a large amount of nitrite and secondary amine will have carcinogenic consequences in the stomach, so it must be eaten with caution. For example, smoked and fried foods have carcinogens.
What soup to drink to warm your stomach when the snow comes? The "radish mutton soup, Guizao Yam Soup" introduced here can be drunk in winter. The effects of these two soups are good for the stomach and other parts of the body, so drink these soups when the heavy snow comes, so as to warm the stomach and keep healthy.