It's best to smoke less and drink less. Gastric mucosa is easy to lose its original function under the stimulation of alcohol.

After that, pay attention to your diet and give me your diet list in view of this situation.

(1) Eat regularly and quantitatively, eat less and eat more. Eat enough calories and nutrients in a planned way. Eating less and eating more is more suitable for patients with poor digestive tract.

(2) Eat a diet rich in vitamin A and vitamin C, and eat more green vegetables and fruits.

(3) Eat foods that inhibit canceration, such as kohlrabi, cabbage and shepherd's purse.

4) Do not eat pickled and smoked food, especially burnt food.

(5) Adhere to a low-fat diet and often eat lean meat, eggs and yogurt.

(6) Keep the food fresh as far as possible, and don't eat moldy and deteriorated diet.

(7) Don't overeat and eat more cold drinks and snacks.

(8) Keep the stool unobstructed. Constipation patients should eat foods rich in cellulose and drink some honey every day.

(9) Eat less polished rice and refined flour, and eat more polished rice, whole grains, corn flour, yellow rice and beans (soybeans, lentils, beans and peas).

(10) Eat nutritious dried fruit seeds, such as sunflower seeds, sesame seeds, pumpkin seeds, peanuts and raisins. These foods contain vitamins, minerals, cellulose, protein and unsaturated fatty acids.

Cancer diet care eleven: avoid alcohol and tobacco

Alcohol, nicotine and tar are related to the incidence of some cancers.