1, the effect of electric hair dryer on belly button
Specific method: first blow around the navel with a hair dryer and slowly spread it out. When the navel and the surrounding skin feel heat, you can slowly remove the hair dryer and blow other parts, taking care not to burn.
Hair dryer can also treat dysmenorrhea. 3~4 days before menstruation, you can blow your waist and abdomen for 5~ 10 minutes every morning and evening. In this way, the menstrual pain will be obviously alleviated. If this method is used continuously every month, the primary dysmenorrhea will gradually disappear. Warm abdomen can also reduce abdominal and waist fat.
Traditional Chinese medicine health preservation is based on the law of chong ren du San mai. Chong Ren Du all started from the lower abdomen and uterus, forming a human life point of "one source and three points". It is also the most important part of Buddhism and Taoism, so a warm abdomen will eliminate all diseases.
Women who have long hair and often take a bath at night can avoid cold and dampness invading their bodies and feel warm all over if they can blow Dazhui point and waist and abdomen with a hair dryer after taking a bath.
2, the method of cleaning the navel
Methods Wash the navel with warm water first, then dip a cotton swab in a small amount of soap or shower gel, gently wipe the navel, and finally wash the navel with warm water.
Method 2: Before taking a bath, apply cooking oil or baby oil to the navel. After the dirt in the navel is wet, wipe it off with a cotton swab.
Method 3: Apply sesame oil to the navel until the black substance on the navel is completely softened, then apply baby soap, wash it with clear water, and then dry the water with a cotton swab, and so on until the navel is clean.
It is worth noting that the belly button must be washed with warm water, and never with cold water, otherwise it is easy to catch a cold. After washing the belly button, be sure to dry it immediately to keep the belly button dry and prevent bacteria from breeding. Women should be careful not to clean the belly button during menstruation, otherwise it will easily lead to abdominal cold, which will lead to pelvic vasoconstriction and poor menstrual blood circulation.
It is worth noting that the navel is also an observer of human health. When the human body suffers from diseases such as liver cirrhosis, hepatic ascites and chronic nephritis. Because the tissue of the belly button is soft and thin, when the abdomen is highly swollen, the belly button will often stand out to remind people of abnormal conditions. Obviously, the navel is also an important part of human health, so we must pay attention to it at ordinary times.