Repost] Beauty SPA Massage Skills Collection
In the health care field of SPA, the effect provided by massage is to relax muscle joints, promote blood circulation and normalize body metabolism, but it is an indisputable fact that there are many massage techniques and wide curative effects. It has great influence on blood flow, lymphatic circulation, nervous system interaction and psychological effect. , and can adjust the oxygen content of breathing and blood, and achieve the effects of relaxation and sedation. If supplemented with skin care products, the effect will be better. For SPA lovers, the relaxation of muscles and bones brought by skin massage makes people fall asleep unconsciously, which is not addictive and difficult to do.
(1) Massage is the most SPA.
As mentioned above, massage is the best of SPA, which can be said to be a long-standing body maintenance technology. In ancient civilizations, Greece, Rome, India and China all had rich resources and cultural records. The physiological function of massage is recognized by medicine. It has great influence on blood flow, lymphatic circulation, interaction of nervous system and psychological effect. It can adjust the oxygen content of breathing and blood to relax and calm down, and it will be better if it is supplemented with skin care products.
Because it can achieve the goal of complete relaxation, massage is an essential service item in all spas at present. But there are many methods of massage. How to choose? In the international market, the common massage methods provided by SPA are shiatsu, underwater shiatsu, reflex massage, hypnotic massage, meridian massage, lymphatic massage, Swedish massage, health massage, chakra, thai massage and other local folk massage methods. These massages have their own characteristics, and most of them emphasize pure manual skills without using any machines. But be careful not to overeat before massage, because it is easy to accelerate the activity of the digestive system and cannot achieve a completely relaxed state.
(2) Introduce various hydrotherapy massage techniques.
Shiatsu: Massage the body acupoints with your fingers.
Shiatsu I in the water is driven by the therapist in the water, which uses the strength, buoyancy and traction of the water to achieve the effect of relaxation.
Reflex massage-nerve reflex massage is performed by using the reflex area of human body, usually on the soles of feet and arms.
Hypnotic massage-the use of facial and body massage skills to make customers relax and fall asleep quickly.
Meridian massage-according to the principle of acupoint and meridian energy operation, massage the human body for specific symptoms.
Lymphatic massage 1: according to lymph nodes and lymphatic circulation paths, lymphatic detoxification and drainage massage are carried out.
Swedish massage can improve circulation and relax muscles by pressing, rubbing, pushing, stroking, buckling, rubbing, patting and rubbing.
Health massage-cooperate with doctors to do special rehabilitation or auxiliary health massage.
Qigua seven-wheel energy massage-according to the seven-wheel principle of Asuveda in India, all energy centers of the human body are massaged in a balanced way.
Thai massage used physical friction instead of hands to massage.
Speaking of massage, I believe people who like SPA must have been to Indonesia, Thailand and other countries and enjoyed the most traditional SPA trip. Their authentic technology and natural materials encourage domestic spa operators to visit and learn. Among them, a set of whole-body maintenance completed with the unique secret recipe of the nobles in the Indonesian palace, which we call LULUR course, is the most unique SPA massage technique.
The so-called LULUR SPA emphasizes whiteness and comfort, and its massage formula is sandalwood, ginger, broken rice, jasmine essential oil and so on. First, massage the whole body with jasmine essential oil for about 20 minutes. At this time, the technique is extremely dense and delicate, with the purpose of promoting blood circulation and relaxing muscles and tendons. Then apply LULUR formula, dry it, remove horniness and tender skin by rubbing, massage the whole body with local yogurt after showering, and finally use a cup of ginger tea or herbal tea to help detoxify the body and promote metabolism. At this time, the massaged person will feel whole body fever, which has a good effect on headache, brain swelling and muscle pain.
(3) Spa materials
All kinds of materials used in SPA beauty projects, whether it is face, body shaping, exfoliation, moisturizing maintenance, bathing, massage, etc. It is emphasized that the materials used in various treatments are all natural, such as plant essence, seaweed, flowers, grass, salt and so on. I believe that only pure nature can completely eliminate the accumulated chemical toxins in the human body. According to the survey, among these materials, seaweed, sea salt and mineral mud are the most widely used in SPA, which is undoubtedly the secret weapon of women's beauty.
First of all, seaweed
There are many kinds of algae, but ascomycetes, fucus, kelp and some Varech are commonly used in beauty. We know that algae are rich in minerals, trace elements, vitamins, mucopolysaccharides and amino acids, which can not only increase the antioxidant activity of the skin, but also enhance the immune system. It also helps to fight depression and wound healing. Its rich multivitamins can promote healing, accelerate metabolism, improve blood circulation, balance nutrition and enhance the antioxidant capacity of cells, which is also the main reason why algae is the first choice for beauty and skin care products.
Second, dead sea salt and mud.
In recent years, it is common for domestic tour groups to swim in the Dead Sea for beauty and skin care, because the Dead Sea contains unique minerals, which helps to provide energy for cell active transportation, effectively metabolize, increase cell vitality, and avoid water retention and edema; At the same time, it can also detoxify, sterilize, relieve and heal. In addition, the treatment of Dead Sea mineral salts can accelerate cell metabolism and regeneration, restore people's youthful vitality and keep skin young. No wonder women who love beauty are eager to go to the Dead Sea to seek the secret of beauty.
Third, natural mineral mud.
First of all, natural mineral mud is an inorganic substance existing in mud, swamp, rock or magma. Today's mineral spring mud bath can be traced back to Sila, the originator of SPA, and can be used to treat rheumatism and skin diseases. Moreover, natural mineral mud provides various beneficial components for human body, balances minerals and trace elements, and plays a great role in absorbing skin oil and unclean substances.
From the composition analysis, the natural mineral mud widely used for beauty and skin care at present mainly includes weakly acidic clay with pH value of 5, such as lily and kaolinite. Because these soils have mild convergence, they have the functions of heat preservation, anti-allergy, activation and relaxation, and at the same time they have more or less rare healing and antibacterial abilities. Among them, the clay containing silicon is more conducive to the softening and depolymerization of floating meat honeycomb. This effect is the reason why the natural mineral mud of Daozhi has become a hot beauty material at present.