In fact, the older generation said that a woman who gave birth to a child should stay in bed for a month so as not to get sick. But even if a healthy person lies in bed for a month, won't the whole person be numb in the end? Therefore, you can exercise more after delivery, which is conducive to the recovery of the uterus of the parturient and is also very helpful to the health of the parturient. In fact, it is unscientific to sleep in bed every day after confinement. Although I am a junior three, my elders will say that I have experienced many things and need to stay in bed. The old man has good intentions, but I still have to believe in medicine, and I can't blindly listen to the old man, otherwise I will suffer.
Pregnant women who give birth naturally usually stay in bed for up to seven days and get up more to exercise. Old people used to say that women can only eat eggs and fruits after giving birth. Actually, it's not. Vegetables and fruits can be eaten, and balanced nutrition is the best way for women to recover. It used to be said that pregnant women could not go out for a month. Wouldn't it be silly to stay at home if they don't go out for a month? In fact, women can go out after giving birth, but the most important thing is not to catch a cold. Women who catch a cold in the second month are prone to get sick. So once you want to go out for a walk by yourself, you must do a good job of keeping warm. ?