When people reach middle age, they still have to soak Lycium barbarum in a thermos. We often see this sentence on the Internet. In fact, in the whole social group, it seems that middle-aged people are the most stressed. Young people, even after working hard outside for several years, have not made any achievements. Some people over 50 may have grandchildren. It is difficult to break this group of people stuck in the middle by raising flowers and feeding fish at home. Under the age of 30, China pays attention to standing at the age of 30, and seems to make some achievements before the age of 30. There are old people and young people in the world, and the family is waiting for dinner. You can't go up or down in age. In other words, when people reach middle age, coupled with the pressure of working outside, many people begin to lose their hair. This is also a really distressing thing, which is followed by "kidney deficiency" that people don't want to say. The most common symptoms are alopecia, listlessness, backache, cold limbs, impotence and premature ejaculation in men. The kidney is really a very special organ, and men value it more than the heart. You can say that a person is ruthless, but you can't say that he ... has kidney deficiency.
A careless man on weekdays will be suspicious when he mentions "kidney", as if he were a different person. Actually, it's not surprising to talk about it. Overwhelming advertisements are always creating an atmosphere of kidney overdraft. Girls will gloat over this, but is it really that simple? In fact, girls will also have kidney deficiency, and it is easier to have kidney deficiency, and the deficiency is more obvious. Kidney governs water. The most vigorous period of female kidney qi is about 22 years old. After the age of 25, it will gradually decline, and the hair covered with hair will gradually lose its luster.
So kidney deficiency really exists, so what should I do about kidney deficiency? Some people look for remedies everywhere. As the main metabolic organ of the human body, the kidney handles almost all the metabolites in the body. Medicinal materials and foods with unknown ingredients may not make up the kidney and hurt it. It is a three-point poison, and medicine and food are homologous. Why don't you try a tonic? Traditional Chinese medicine believes that black rice has significant medicinal value. In ancient medicine, it was recorded that black rice "nourishes yin and kidney, improves eyesight and promotes blood circulation". Chinese medicine believes that mulberry also has the functions of nourishing yin, nourishing liver and tonifying kidney. Eating more foods that tonify the kidney is much more reliable than finding remedies everywhere!
Today's delicious: Bushen Wufa Black Sesame Pill
Required materials: 200 grams of black sesame, 80 grams of black beans, 80 grams of walnuts, 80 grams of black rice, 80 grams of black mulberry, and a proper amount of honey.
Cooking process:
1. Get all the ingredients ready, then divide them, and don't mix them together. These ingredients should be fried separately except black sesame seeds. Don't fry them together because some ingredients are not ripe and some ingredients are burnt and different in size.
2. Stir-fry all the materials and grind them into powder with a high-speed mixer. The powder will be more delicate after a period of time, and then mixed together and stirred evenly.
3. Steam the black sesame seeds for 3 hours. After steaming, spread sesame seeds and dry. If you have time, it is best to repeat this step several times, and then grind the dried black sesame seeds into powder and mix them with other ingredients.
4. Add a small amount of honey to the stirred ingredients many times, and add it while stirring. Never put too much at a time.
5. Then find a small hammer like this and start to hammer. If you don't hammer slowly with your hands, hammer it on the picture!
6. Then make small balls one by one and prepare a little cooked black sesame seeds.
7. Then roll a layer of sesame seeds on the outside of the ball.
8. Then you can wrap it in tin foil or other things and save it! But eat as soon as possible!