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What food is the fastest for relieving cough and resolving phlegm?
1, 1 scallion radish with cold and cough, 6 scallion radishes, 15g ginger. Cook the radish in three bowls of water first, then add the onion and ginger and cook a bowl of soup. Eat with the dregs once. Dispelling lung and relieving exterior syndrome, eliminating phlegm and relieving cough. Treat colds, cough, excessive phlegm, chills, fatigue and soreness.

2, brown sugar ginger jujube soup to treat colds and coughs

30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates.

Fry in three bowls of water until half cooked. Eat it suddenly, and it will be fine.

Dispel wind and cold. Treat cold, cough, stomach cold, postpartum cold diarrhea, evil yin and so on.

3, radish soup flat cold cough

30g of coriander, 30g of maltose and 0/00g of rice/kloc.

Wash rice first, then add water to the soup. Take three spoonfuls of rice soup, add radish and caramel and stir, then steam for 10 minutes. Eat it once while it is hot, and stay away from the cold.

Sweating a lot. Treat cough caused by cold.

4, white radish honey for colds and coughs

1 radish, honey 30g, white pepper 5g and ephedra 2g.

Wash the radish, slice it, put it in a bowl, pour in honey, white pepper and ephedra, steam for half an hour, take it while it is hot, and it will be fine if you see sweating in bed.

Sweating to dispel cold, relieving cough and resolving phlegm. Treat cold cough.

5, sheep honey cream to treat fatigue, cough and lung flaccidity.

250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white honey, ginger juice 100 ml, and 500 ml of rehmannia juice.

Frying sheep oil, and boiling; Next time, the sheep bone marrow makes it boil again; Add honey, rehmannia root and ginger juice every time, stir constantly, and cook for several times on low heat to make a paste. Adjust 1 spoon of warm wine on an empty stomach every day, or make ginger soup or porridge.

Tonify deficiency and moisten lung, dispel wind and detoxify, treat fever due to yin deficiency, bone steaming, fatigue and emaciation, cough and lung flaccidity, moisten lung and moisturize skin.

6. Fresh Fritillaria pear is used for cough and lung abscess.

500 grams of fresh pears, 6 grams of fritillary bulb powder, and 30 grams of sugar.

Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and white sugar, put it together and steam it in a bowl. Eat it sooner or later.

Clearing heat and resolving phlegm, resolving stagnation and relieving exterior syndrome. Can be used for treating cough or lung abscess with symptoms of chest pain, chills, cough, fever and dry mouth.

Dry throat, yellow and foul-smelling phlegm or purulent blood phlegm.

7. Drink horse milk to clear away heat and relieve cough

300 ml fresh mare's milk, with appropriate amount of sugar.

Boiled horse milk; Add sugar when drinking.

According to reports, horse milk "quenches thirst and cures heat", which has the effects of enriching blood and promoting fluid production, moistening dryness and relieving cough.

Tuberculosis cough and hot flashes have a good adjuvant treatment effect.

8, rock sugar bird's nest porridge to treat lung deficiency and long cough

Bird's nest 10g, rice 10g, and rock sugar 50g.

Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue soaking. After washing the first-class rice, put it into the pot, add three bowls of water, boil it with strong fire, and then cook it with slow fire. Put pure bird's nest in a pot and cook it with rice for about 1 hour, and add rock sugar to dissolve it.

Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treat lung deficiency, chronic cough, cough and asthma, and yin injury.

9, bird's nest pear nourishing lung yin.

5g of bird's nest (soaked in water), 2g of Pak Lei, 0g of Fritillaria Fritillaria10g, 5g of rock sugar.

Pak Lei dug out the stone, put the other three ingredients in the pear, cover it, tie it tightly, put it in a bowl, stew it in water, and then take it.

Nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treating phlegm and cough for many years, shortness of breath and fatigue.

10, radish and pepper relieve cough and expectorate saliva.

Radish 1, white pepper 5, ginger 3, dried tangerine peel 1.

Add water and fry for 30 minutes. Drink soup twice a day.

Reducing qi and resolving phlegm. Treat phlegm and cough.

1 1. Drink soybean milk to moisten the lungs, relieve cough and resolve phlegm.

Soybeans, rock sugar.

Soak soybeans in ground juice, add sugar after boiling, and drink 1 bowl on an empty stomach every morning.

Strengthening the spleen and widening the middle, moistening dryness and squeezing water; Clearing lung-heat, relieving cough, resolving phlegm, and treating malnutrition, emaciation, cough due to lung heat, etc.

12, Tofu Sugar for relieving cough, phlegm and asthma

500g of tofu, brown sugar and white sugar100g.

Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes. Eat once and four times.

Clearing away heat and promoting fluid production, moistening dryness, relieving cough and resolving phlegm.

13, corn beard and orange peel for cough

Corn silk and orange peel are suitable.

Decoct with water twice a day.

Cough relieving and phlegm resolving. Treat cough due to wind-cold and excessive phlegm.

14, Radish Pig Lung Zhike Decoction

Radish 1, pig lung 1, almond 15g.

Add water and cook 1 hour. Eat meat and drink soup.

Clearing heat and resolving phlegm, relieving cough and asthma. Treating chronic cough with excessive phlegm and shortness of breath.

15, Wash eggs with sugar water for cough.

50 grams of sugar, eggs 1 piece, and fresh ginger.

Beat the eggs into a bowl and mix well. Boil half a bowl of sugar with water, pour in eggs while it is hot, stir, then pour in the squeezed ginger juice and mix well. Take/kloc-0 every morning and evening.

Tonifying deficiency There is no cure for chronic cough.

16, night cough sesame crystal sugar water

Raw sesame 15g, rock sugar 10g.

Sesame and rock sugar are put together in a bowl and washed with boiling water.

Moisten lung and promote fluid production. Treat night cough without phlegm.

Note: 1 Mash sesame and 50g ginger and cook them together, which also has the above effects.

17, fried lamb liver with sesame oil to treat chronic cough

60 grams of sheep liver, 30 grams of sesame oil and a little salt.

Slice sheep liver, add sesame oil to 80% heat, add sheep liver and salt and stir fry.

Moisten the lungs and relieve cough. Treat chronic cough.

18, steamed Pak Lei honey for chronic cough and dry throat.

Pak Lei 1, 50 grams of honey.

First, remove the core of Pak Lei, fill it with honey, and then steam it. Take 1 capsule every morning and evening for several days.

Promote fluid production and moisten dryness, relieve cough and resolve phlegm. Treat chronic cough, dry throat and hand, foot and heart fever caused by yin deficiency and lung dryness.

19, bird's nest and tremella for dry cough and night sweats

Bird's nest10g, tremella fuciformis15g, and appropriate amount of rock sugar.

Measure the bird's nest with clean water first, then soak it in hot water for 3-4 hours, then remove the plush and soak it in hot water 1 hour. Put bird's nest, tremella and crystal sugar into a porcelain jar or bowl and stew them in water.

Tonify deficiency, nourish lung yin, relieve deficiency-heat and treat dry cough, night sweat or deficiency of lung yin.

20, yam porridge spleen and lungs.

30 grams of raw yam, a little sugar. Roll yam into a fine sieve, add cold water, stir while cooking, and cook for two or three times before serving. Add a little sugar to taste.