1, improve sleep

Pregnancy in October is a very hard thing for pregnant women, and it also brings great changes to the body. Pregnant women need to take care of their babies after giving birth, so many times the quality of sleep will not be very good, which will lead to the mental health of the whole person. Taking medicine bath after delivery is helpful to improve the sleeping condition of lying-in women. After taking medicine bath, they will sweat, feel comfortable and eliminate fatigue.

2. Help to lose weight

Many pregnant women will eat a lot of nutritious food in order to provide their babies with enough nutrition during pregnancy, so most pregnant women will gain a lot of weight after delivery and have strict requirements on their bodies. Choosing a medicated bath after delivery can help them lose weight, but it will be better with a reasonable diet and proper exercise.

3, detoxification and beauty

You will sweat after soaking in medicine for five to ten minutes. With the action of medicinal materials, toxins in the body can also be excreted with sweat. Promoting the brand of toxins can also improve the skin condition and speed up metabolism. In addition, medicated bath can also make skin moist and shiny.

Pay attention to the diet of the month:

Women's dietary requirements are relatively high during confinement, and many women think that there are not so many restrictions after confinement, but as long as women are still breastfeeding, there are still many places to pay attention to.

1, lactating women, don't eat leeks, malt and other foods that can restore milk. Many women think that ginseng is very effective in supplementing the body, but it is best not to eat it when breastfeeding. In addition, foods with more estrogen content are also easy to cause milk return, such as pigeons and old hens.

2. Women should not eat caffeinated food during lactation. Caffeine can stimulate the nervous system. It is likely to enter the child's body through milk, causing damage to the child's nervous system and heart, and also causing indigestion.

3. Eat less salt and monosodium glutamate. Eating too much salt will increase the burden on the kidneys. Moreover, monosodium glutamate will affect children's development, and eating too much monosodium glutamate will make children mentally retarded and stunted.

Women should not only pay attention to the diet during confinement, even after confinement, as long as they are still breastfeeding, they can't do whatever they want in diet, so as not to have adverse effects on their children.