Is taking vitamin E really beneficial and harmless? Robert, an American medical expert, suggested that taking large doses of vitamin E for a long time would cause various diseases. Among them, thrombophlebitis or pulmonary embolism, or both occur at the same time, because large doses of vitamin E can cause platelet aggregation and formation; When blood pressure rises, blood pressure can be reduced or returned to normal after drug withdrawal; Breast hypertrophy can occur in both men and women; Headache, dizziness, dizziness, blurred vision, muscle weakness;

Chapped skin, cheilitis, angular stomatitis, urticaria; Symptoms of diabetes or angina pectoris are obviously aggravated; Hormone metabolism disorder, prothrombin reduction; Blood cholesterol and triglyceride levels increased; Platelets increase, vitality increases, and immune function decreases.

Vitamin e poisoning

Adults take relatively large doses of vitamin E(D-α- tocopherol 400~800mg/d) for several years without obvious damage. Those who take 800~3200mg/d occasionally have muscle weakness, fatigue, vomiting and diarrhea. The most obvious toxic effect of vitamin E > 1000 mg/d is to antagonize and enhance the effect of vitamin K.