With the change of social life style, modern people have a high probability of eating out. However, in recent years, due to frequent food safety incidents, more and more parents are concerned about their children's health, hoping to cultivate their children's correct dietary concept and let the whole family eat delicious and healthy together.
But modern mothers have to rush to pick up their children from work every day. How can they prepare a delicious and nutritious dinner in a short time?
The first secret of serving quickly: choose the right season and prepare in advance.
A survey of 2000 parents in Germany shows that two-thirds of parents are struggling with "what to eat for dinner today?" In fact, mastering a few principles can not only make the whole family eat healthy and delicious, but also speed up the preparation of dinner every day.
First of all, when shopping, remember to choose the most seasonal ingredients in order to choose the richest nutrition at a reasonable price. Secondly, many smart mothers will also use the weekend to buy a lot of meat and seafood and other ingredients, and do a good job of sorting, pickling and freezing in advance; When you go out to work every day, write down the amount you need for dinner and put it in the refrigerator to de-ice. Prepare in advance to make delicious food get twice the result with half the effort.
? In the past, mothers used gas stoves or electric stoves to cook. Cooking with a gas stove, always pay attention to the temperature, cooking for a long time, easy to inhale soot; Although it is convenient to use an electric rice cooker, if you cook a variety of vegetables at the same time, the tastes of the food will be mixed, especially the leafy vegetables will easily become soft and rotten, which will not attract children to eat more.
The second secret of serving quickly: choose the right tools to keep the maximum nutrition.
Race against time, smart serving has a coup, and modern mothers have a new choice for better cooking methods. Cooking with 100% pure steam can not only greatly shorten the heating time, but also keep vitamin C and umami flavor to the maximum extent, naturally reduce seasoning and make the body relaxed and unburdened.
Miele steamer from Germany, 100% pure steam is generated by exclusive external heating elements, and only pure steam can enter the cooking space to contact with food. Under such stable and uniform temperature conditions, shrimp, cuttlefish and cauliflower can be cooked in 2 minutes. The heating time is shortened, the nutrients of the ingredients are less destroyed, and the freshest and sweetest original flavor can be naturally tasted. Cooking without oil smoke makes cleaning easier later. From then on, I bid farewell to the image of a yellow-faced woman who wiped her face and smelled the oil smoke.
? As soon as mothers get home, after simple preparation, they can put the ingredients into the Miele steamer in batches according to the time required for cooking. Because of the unique ventilation system and intimate shelves, Miele steamer can cook multiple dishes at one time, and the salty and sweet are not mixed. Imagine that a stove can cook seafood, meat, vegetables, rice and even stews at the same time, and it can easily make a healthy and delicious dish in 30 minutes, which greatly shortens the cooking time, which is really a great boon for busy mothers; Even better is the precise temperature control of 40 to 100 degrees, which makes the technique more yuan. Fermented dough, low-temperature steak cooking, sterilization bottles and utensils, all in one machine!
Take the children to taste food. It's really original
No matter how busy the housework is, mothers will not worry about a big dinner, and there is no need to stay in the hot kitchen and cook their stomachs like a war. Mi Le Steamer provides fast, convenient, healthy and delicious pure steamed vegetables, which are not only fresh, but also retain the complete nutrition of the ingredients, and have enough time to take care of themselves and accompany their children. Choosing the right cooking equipment can not only care for the taste buds of family members and take care of health, but also greatly improve the overall quality of life.
? Prepare a loving dinner for your child, lay a healthy foundation and accompany him to grow up healthily. Besides providing balanced food, helping children eat right, eat well and have a strong mind, letting children know how to taste real food and learn how to choose a healthier diet are the best gifts to protect their health all their lives.
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