Edible method of rehmannia glutinosa
1, Dihuang Wuji
Ingredients preparation: prepare a live black-bone chicken, and appropriate amount of Rehmannia glutinosa, Lycium barbarum, onion and coriander.
Production method: firstly, the black-bone chicken needs to be slaughtered, cleaned and cut into pieces, and then soaked in clear water for about 10 minutes. Rehmannia glutinosa and Lycium barbarum are soaked, and the auxiliary materials are onion and coriander. Next, after the black-bone chicken is boiled over high fire, take out the chicken pieces and remove the floating foam on them, then put the chicken pieces, Radix Rehmanniae, Fructus Lycii and cut accessories into water and cook over high fire for about an hour. Finally, add salt, chicken essence, etc. Stew for about half an hour. Turn off the fire and serve.
Efficacy: Rehmannia black-bone chicken is a very good health food for limbs weakness, night sweats, backache and other symptoms.
2. Clear soup of Radix Rehmanniae and Lily
Ingredients preparation: lean meat, lily, rehmannia root, onion and ginger.
Production method: firstly, clean lily and rehmannia root, put them into casserole respectively, and soak them in appropriate amount of water for more than half an hour; Then clean the lean pork, cut it into pieces, put it in a casserole with chopped onions and ginger, boil it over high fire, and simmer the soup. About 45 minutes, add salt, monosodium glutamate and other seasonings, turn off the fire, and a health soup will be ready.
Efficacy: Taking Rehmannia glutinosa and Lily lean broth can achieve the effects of nourishing the heart, relieving annoyance, calming the heart and calming the nerves, which is very suitable for anxiety symptoms such as palpitation and irritability in autumn.
The role of rehmannia glutinosa:
1, taking Rehmannia glutinosa can clear away heat and cool blood.
Can be used for treating fever, such as heat entering blood, dizziness, dry mouth and red tongue. Such as Qingying soup.
2. Taking Rehmannia glutinosa can treat fever.
Treatment of fever in the late stage, residual heat is not exhausted, vaginal fluid has been injured, night heat and early cold, red tongue and rapid pulse, such as Artemisia annua Biejia Decoction.
3. Taking Rehmannia glutinosa can treat fever.
It can be used for treating fever, such as heat entering the blood, toxic blood heat, hematemesis and epistaxis, macula and purplish black. Such as sisheng pills.
4, taking Rehmannia glutinosa can nourish yin and promote fluid production.
It can be used for treating thirst caused by body fluids and quenching thirst by internal heat. It can be used for treating yin injury caused by fever and constipation caused by intestinal dryness, such as zengye decoction.
The above two dietotherapy prescriptions of Rehmannia glutinosa have a very good nourishing effect on the body, which can relieve various uncomfortable symptoms of the body and have a very good health care effect. In daily life, you can take these two therapeutic prescriptions of Rehmannia glutinosa according to your personal needs. Through the introduction of this article, we also know that Rehmannia glutinosa does have many functions, but it needs to be used reasonably to ensure safety.