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What is the best soaking water for red dates?
Jujube can be soaked in water with many medicinal materials: chrysanthemum, medlar and American ginseng ... The effect is as follows:

1. Enhance human immunity

Jujube contains a lot of sugars, mainly glucose, but also fructose and sucrose, as well as oligosaccharides, arabinan and galactomannan composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance.

2. Enhance muscle strength and gain weight

The weight gain of experimental mice was significantly higher than that of the control group when they were given jujube soup for 3 weeks every day. In the swimming test, the swimming time is obviously longer than that of the control group, which shows that jujube can enhance muscle strength and gain weight.

3.

Liver-protecting experiment confirmed that rabbits with carbon tetrachloride liver injury were given jujube soup * * */kloc-0 every day/week. Results: Compared with the control group, the total protein and albumin in serum increased significantly, which indicated that jujube had liver protection effect.

4. disgust

The ethanol extract of jujube can inhibit the production of antibodies against specific allergic diseases and the reactive antibodies in mice, suggesting that jujube has anti-allergic effect.