Finally, I would like to remind you that no matter whether it is red wolfberry or jujube, you can't replenish blood, you can't replenish blood, you can't replenish blood! If you want to replenish blood, please eat red meat animals, blood animals, liver and so on. These are the right methods. Red vegetarian diet can not effectively supplement iron. However, it is more suitable for petite and weak girls. It is really a great enjoyment to make a pot of medlar and jujube tea in winter. , anti-tumor, anti-oxidation, lowering blood pressure, lowering cholesterol, protecting liver, improving immunity, preventing and treating cerebral blood supply deficiency, antiallergic, preventing and treating cardiovascular diseases, osteoporosis and anemia.

If you want to supplement iron, it is not recommended to eat red dates and medlar. It is recommended to eat red meat, such as pork, beef and mutton. Animal blood products are also a good choice for iron supplementation. Of course, we can't deny their good medicinal and edible value, but if we want to turn them into practical effects, we must choose a more effective use form. If you just grab a few red dates and medlar to soak in water or cook porridge, it is purely leisure and entertainment. Health preservation is the backbone of China people. From an 80-year-old woman to a 18-year-old boy, it is easy for everyone to talk about health preservation, especially those related to aphrodisiac.

Suitable for people, this product has the effects of resisting fatty liver, lowering blood sugar, lowering blood pressure, resisting aging, resisting tumor, regulating immunity and promoting hematopoietic function. Clinically, it is also used to treat chronic atrophic gastritis, hyperlipidemia, chronic hepatitis, obesity and other diseases. There are also some precautions. If you are a cold-blooded person, then don't drink; If you are a hot person, drinking before going to bed will make you dream more. Jujube and wolfberry tea can be drunk all day, but for some people who want to improve their sleep, it is recommended to drink it half an hour before going to bed; If you want to make up your body, you can better absorb the nutrition of jujube and wolfberry tea by drinking it at 3 pm or between morning and evening.