Dysmenorrhea is not only harmful to the body, but also affects normal daily life and work in severe cases. For women in the workplace, dysmenorrhea is a big worry. The following are four common Chinese herbal medicines and their best female formulas to help you treat dysmenorrhea in the most economical way.
motherwort herb
Leonurus japonicus is a herbal medicine for treating female dysmenorrhea, which has a significant effect on dysmenorrhea caused by qi stagnation and blood stasis. Motherwort is bitter and slightly cold, and has the effects of promoting blood circulation, regulating menstruation, removing blood stasis, anticoagulating blood, relieving pain and swelling, and clearing away heat and toxic materials. Beauty beauty can also relieve dysmenorrhea caused by uterine spasm and increase uterine excitability.
Recommended formula for menstruation regulation: soup motherwort.
Formula: motherwort, preserved eggs, medlar, mushrooms (you can add a certain amount of minced meat if you want to be more delicious).
Efficacy: Cooking with soup can not only reduce the bitterness of motherwort itself, but also give full play to the medicinal functions of motherwort. Has the effects of relieving uterine spasm, dysmenorrhea, removing blood stasis, tonifying kidney and promoting blood circulation.
Chinese angelica
Angelica sinensis is sweet, slightly bitter, rich in aroma and yellowish brown in appearance. The health care function of Angelica sinensis has always been concerned by the medical community. Its main functions are enriching blood and promoting blood circulation, regulating menstruation, relieving pain and removing blood stasis, and relaxing bowels. It can also adjust the uterus in two directions according to the state of the uterus, and relieve menstrual pain caused by abnormal delivery state of the uterus. Angelica sinensis can promote the production of red blood cells and play an anti-platelet aggregation role.
Recommended formula for menstruation:
Formula: Angelica sinensis 10g, Radix Rehmanniae Preparata 12g, Radix Paeoniae Alba 10g, and Rhizoma Chuanxiong 6g.
Practice: decoct in water to get juice, and take it three times.
Efficacy: It can replenish blood and promote blood circulation, remove blood stasis and relieve pain, and relieve symptoms such as energy, blood deficiency, amenorrhea, anemia, etc., and has outstanding curative effect on irregular menstruation, amenorrhea and dysmenorrhea.
worried
Wormwood is a perennial herb, which can be used for medicine and food. It has bitter taste and is an important traditional medicine in gynecology. Folium Artemisiae Argyi can treat menoxenia, dysmenorrhea, infertility, etc., and has the functions of relieving cold pain, anticoagulation, regulating qi and blood, warming meridians, stopping bleeding and dispelling cold. Modern hospitals show that wormwood is still an effective broad-spectrum antitoxic drug.
Recommended formula for menstruation regulation: wormwood boiled eggs
Formula: Folium Artemisiae Argyi 10g. 2 eggs and appropriate amount of brown sugar.
Practice: Boil the washed Folium Artemisiae Argyi into juice, cook and peel the eggs, put them into the Folium Artemisiae Argyi juice, and add brown sugar to cook for 10 minute.
Efficacy: Warming meridians to dispel cold, dredging collaterals to relieve pain, regulating menstruation and promoting blood circulation can effectively treat irregular menstruation, dysmenorrhea, menorrhagia and menstrual fatigue.
radix curcumae
Curcuma aromatica is a traditional Chinese medicine of Zingiberaceae. It tastes bitter and slightly cold, and has the effects of promoting qi circulation and removing blood stasis, promoting blood circulation and removing blood stasis, irregular menstruation and tingling. It can also reduce phlegm, reduce qi and fire, clear heat and cool blood.
Recommended formula: tulip attached
Efficacy: promoting blood circulation and relieving pain, activating qi and activating blood, and Rhizoma Cyperi can regulate qi and blood, regulate menstruation and relieve pain. The combination of the two has stronger analgesic effect, and can also soothe the liver and relieve depression and pain.
In addition, I suggest that the effect of dredging blood vessels and ventilation can be achieved through high-frequency abdominal * * *, which is just right for dysmenorrhea. But remember not to beat your waist.
Four or five