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Classification of 100,000-year life span
The secret realm of the flesh, the secret realm of the avatar, and immortality.

Physiological secret: the first layer: health. Make your body full of energy through regular work and rest. The second level: training. The amount of exercise, strength and flexibility greatly exceed ordinary people.

The mysterious realm of Avatar: the realm of mana, the realm of truth and the realm of yuan gang.

Ten aspects of longevity: longevity realm, longevity realm, cave realm and so on.