Current location - Health Preservation Learning Network - Health preserving class - How should a 30-year-old woman improve herself?
How should a 30-year-old woman improve herself?
30-year-old women, whether entrepreneurs or professionals, have certain learning ability, workplace experience and social relations. So at this time, they need to pay more attention to how to integrate resources, how to establish their own popularity, and get more resources in a larger circle. I think I can improve myself from the following aspects.

First, exercise and fitness. You can learn yoga, swim and modify your body shape at a fixed time every day. The love of beauty is a woman's lifelong career, so a good figure naturally needs special attention.

Second, learn to arrange flowers and cut paper to cultivate aesthetics and interest. Women should not only strive for their careers, but also enjoy life. Women also need to please themselves at the right time, and enjoying beauty is such a way. It's best not to waste time on soap operas and Taobao, because you can hardly get nutrition.

Third, cultivate the habit of reading. As the ancients said, reading books often can subtly cultivate your values about the world, and socialization will not be so easy. Spending half an hour to an hour every day is enough to build a better judgment and make you better!

Fourth, join good circles and communities. Man is a socialized animal, and it is impossible for him to achieve his career on his own. It is more necessary to exchange values and enjoy resources through circles. For example, you can take part in Uncle Akiba's IP camp to learn to be a self-media person, or you can take part in the scalers growth meeting of top students and Tsinghua to continue to change yourself, and there are also broken book gangs and writing groups.

For more emotional topics, please pay attention to my WeChat official account mojiugn.