Eating too much fish and meat during the Spring Festival, many women will use slimming cream to remove stubborn fat in addition to exercise. There are many kinds of slimming creams on the market, some claim to burn fat quickly, and even claim that "as long as you apply them carefully for two weeks, your waist circumference can be reduced by two inches!" But why does the fat still hang loosely when you rub it? Some weight-loss creams will produce a burning sensation of burning and pain after use. Is it burning fat? Dr Zhu Jiawei from the Department of Family Medicine of National Taiwan University Hospital explained that many slimming creams contain capsaicin and other ingredients. When the skin comes into contact with such substances, it will feel painful and spicy, which will be transmitted to the brain center, so it will feel painful and spicy. As for whether slimming cream has slimming effect, Dr. Zhu Jiawei said that the ingredients of slimming cream plus * * * will actually promote blood circulation, so it can help increase the energy consumed by obese parts. The slimming cream containing capsaicin will cause pain after use, and sweat glands will secrete faster and discharge excess water. However, the doctor reminded that slimming cream should be used in moderation, otherwise it will easily cause excessive skin damage. Professional beautician Zhou said that slimming cream is not completely ineffective, but should be used according to daily routine. For example, it is suggested that slimming cream containing caffeine can be used after taking a bath at night to help tighten the skin, especially in the parts of the waist, abdomen and buttocks where soft spongy texture is easy to appear; After getting up in the morning, you can choose body care products that can effectively smooth orange peel tissue and accelerate fat decomposition. Hairdresser Zhou reminded that to remove brain fat and fat, don't think that you will lose weight if you lie down and don't rub slimming cream! The most important thing is to burn excess calories and fat through exercise, supplemented by slimming cream to tighten local obese parts. Want to lose weight healthily, never gain weight again, improve the body's muscle ratio and reduce the fat rate is fundamental! Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/beauty/article/19902/Slimming cream is hot and painful, which burns fat for a long time and becomes sensitive muscle. Key words: slimming cream, capsaicin, sensitive muscle, Zhu Jiawei, National Taiwan University Hospital, Department of Family Medicine.