Reasonable tonic in autumn can not only make up for excessive consumption in summer, but also enhance the adaptability of human body to cold weather and prepare for safe winter. However, after the unbearable heat, people often have different degrees of spleen and stomach function weakening, so Huahai suggested that the spleen and stomach should be conditioned first and then supplemented. Vitiligo patients should try to avoid the sun and wind after sweating; Avoid being in a humid environment for a long time; Use a fan in summer and dry the sweat before air conditioning; Do not eat or eat less spicy foods, foods rich in vitamin C and other irritating foods; Maintain a good mental state, be calm, reduce anxiety, pay attention to the combination of work and rest, and develop good living habits.

Mental anxiety, tension and unpleasant life events can stimulate this disease, so it is suggested that patients should do moderate exercise at ordinary times to reduce mental stress and tension, and maintain an optimistic, positive and relaxed attitude. This is good for relieving the illness.