More skin problems are actually health problems, and some can be solved by skin care products. Some skin care products will not achieve any effect, but they are more effective than moisturizing, such as dull skin and dull complexion. Personally, I think it's better to ask skin health questions. Han Chengxing's bird's nest is really right. As soon as I eat the golden years, I can eat the bird's nest in the bowl with the lid open. If I can't send the children to dinner early, I'll take one in my bag for breakfast. It is best to eat on an empty stomach in the morning or half an hour before going to bed. Eating bird's nest in the morning can regulate the body by cleaning up the garbage in the body, and eating bird's nest before going to bed at night can relieve fatigue. Women need to nourish yin and moisten nests, which can not only be eaten for a long time, but also improve the skin. It is a "good medicine" for the gastrointestinal digestive system.