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Is it good to drink chrysanthemum tea for a long time in summer?
Chrysanthemum tea is a good thing for health. Here I will give you a detailed analysis of the efficacy and taboos of chrysanthemum tea. I hope you get what you want.

Chrysanthemum tea refers to chrysanthemum, one of the top ten famous flowers in China, which can be seen almost all over the country. There are many varieties of chrysanthemums. Sometimes, add some tea leaves to white chrysanthemums to taste. Fubaiju from Futian River in Macheng, Dabie Mountain, Hubei Province, Hangbaiju in Tongxiang, Zhejiang Province, and Florists Chrysanthemum (Huizhou Gongju) at the foot of Huangshan Mountain are all famous. Boju produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, Deju in Deqing, Zhejiang, and Huaiju in Jiyuan, Henan (one of the four major Huai medicines) all have high curative effects. In particular, Chu Gong Ju Ju, which grows in Langya Mountain with high mountains and light clouds, adopts the aura of Langya Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.

Physical hierarchy analysis

Physical and chemical analysis shows that chrysanthemum contains volatile oil, stevioside, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum pigment, vitamins and trace elements, which can resist pathogens and enhance capillary resistance. Among them, flavonoids have been proved to have a strong scavenging effect on free radicals, and have remarkable effects on antioxidation and anti-aging. From the point of view of nutrition, the essence of plants lies in flowers and fruits. Chrysanthemum petals contain 17 kinds of amino acids, among which glutamic acid, aspartic acid and proline are higher. In addition, it is rich in vitamins and trace elements such as iron, zinc, copper and selenium, which has incomparable functions for ordinary fruits and vegetables.

Function and efficacy of chrysanthemum tea

Chamomile with pleasant fragrance is suitable for making tea, and white chrysanthemum produced in Suzhou and Hangzhou is the best choice. When soaking chrysanthemum tea, it is best to put four or five capsules in a transparent glass at a time, and then brew with boiling water for 2-3 minutes. When the water is 70% to 80% hot, you can see that the tea leaves gradually turn yellow. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks.