First of all, you should clean the duck gizzard, then cut it into sesame flower knives, put it in a boiling water pot, scald it a little, then wash it with clear water, put the duck gizzard in the pot, add a proper amount of water, add salt, pepper, ginger and green onions, boil it on high fire, then simmer it for two hours until the duck gizzard is cooked, and add some monosodium glutamate. When eating, take out the duck gizzard, cut it into pieces and put it on a plate. Duck gizzards contain different calories in different ways. You can make it according to your own taste. At ordinary times, everyone must pay attention to arrange their own diet reasonably, supplement all kinds of nutrients needed by the body, and avoid the occurrence of diseases. The heat in duck gizzards can meet our daily needs. Eating some duck gizzards properly can also supplement the trace elements vitamin E and vitamin C needed by the body. For female friends, we should eat some properly.

Efficacy and function of duck gizzard

Duck gizzard is a very delicious food, and there are many ways to make it. Modern people have great work pressure. Cooking some duck gizzards at this time can effectively solve the gastrointestinal problems. It contains a variety of amino acids and trace elements needed by human body, which has a good effect on improving gastrointestinal problems and can also achieve the functions of conditioning and helping digestion.