Can I eat cherry tomatoes during menstruation?
Cherry tomato is a member of the tomato family. The fruit is about 1 ~ 3cm in diameter, bright red and transparent (there are other new varieties such as medium yellow, orange yellow, emerald green, etc.), sweet, seedless, good in taste, high in nutritional value and unique in flavor, which is favored by consumers. Fruit shapes are spherical, pear-shaped, vinegar-millet-shaped, and fruit colors are red, pink, yellow and orange, among which most are cultivated in red. Cherry tomatoes are very good healthy food, especially suitable for people who pursue the trend of natural health. The cherry tomatoes are exquisite and lovely in appearance, high in sugar content, sweet and delicious in taste and unique in flavor.
Women can eat cherry tomatoes during menstruation, because cherry tomatoes are very suitable for women to eat, which can improve symptoms such as bleeding, and are also very suitable for the elderly and children. The cherry tomato is what we often call a small cherry or a cherry tomato, which has high nutritional value and health-preserving effect, so the cherry tomato is suitable for the general public to eat.
The nutritional value of cherry tomatoes is extremely high, and the cherry tomatoes can play a role in many aspects. Cherry tomatoes can strengthen our body's resistance. Cherry tomatoes can promote the growth and development of human body. Cherry tomatoes also have the function of sun protection, protecting our bodies from cancer.
What food to eat after menstruation is the fastest breast enhancement?
1, medlar
Efficacy: Lycium barbarum can tonify kidney and essence, nourish liver and improve eyesight, and enter the liver, lung and kidney meridians. Because nipples, mammary glands and areola belong to the liver, spleen and stomach meridians, they also have a good effect on breast development from the perspective of traditional Chinese medicine.
The best eating time: the first week and the second week after the end of the physiological period.
What is the best way to eat?
Generally, tea is made or medicated diet is added, but it is best to eat medlar together, and the effect is better.
2. Soybeans
Efficacy: Soybean is rich in protein, lecithin, phytoestrogens and isoflavones, which can improve the estrogen level and achieve the purpose of breast enhancement and bodybuilding.
Best eating time: seven days before menstruation.
What is the best way to eat?
Freshly ground soybean milk should be the most important way of intake. It is suggested to add less sugar or simply drink sugar-free clear milk to reduce the calorie burden.
3. green papaya
Efficacy: Papaya is rich in papain and vitamin A, which can stimulate female hormone secretion and promote the development of mammary vesicles.
Best eating time: seven days before menstruation.
What is the best way to eat?
It is best to eat it raw, because high-temperature cooking will cause the loss of enzymes, but eating green papaya raw is a little astringent. It is suggested to mix green papaya with tomatoes, fish sauce and lemon juice to make a salad.