Illicium verum, Zanthoxylum bungeanum, Fructus Tsaoko, Fructus Amomi Rotundus, Cao Kou, Cortex Cinnamomi, Rhizoma Zingiberis Recens (including Zingiberis Rhizoma, Rhizoma Zingiberis Recens and Rhizoma Alpiniae Officinalis), Coicis Semen, Folium Cinnamomi and Fructus Foeniculi. These are the most commonly used condiments, but they all have the function of traditional Chinese medicine, including angelica, codonopsis pilosula, medlar, jujube, ginseng, hawthorn, longan, lily, Fritillaria and Cynomorium songaricum. For example, stewed Dangshen with chicken and duck. Adding some wild mushrooms will be a good nourishing top grade for invigorating qi and nourishing blood. There are also many traditional Chinese medicines combined with their food stews, and cooking porridge often has a good therapeutic effect on patients. It has miraculous effects of nourishing, regulating viscera and qi and blood, relaxing muscles and activating collaterals, strengthening body constitution, beauty beauty and prolonging life for healthy people.

Introduction to ganoderma lucidum knowledge:

Ganoderma lucidum is the fruiting body of Ganoderma lucidum or Ganoderma lucidum of Polyporaceae. Ganoderma lucidum is a saprophytic fungus, which lives in the rhizosphere or stump of Pinaceae plants and is widely distributed in China. Ganoderma lucidum is born on the stump of broad-leaved trees or pine trees in Pinaceae, causing wood self-decay. Endemic to China, it is distributed in the hot and rainy zone south of the Yangtze River.

Harvest all year round, remove impurities, cut off the lower stems with dead wood, sediment or culture medium, and dry them in the shade or dry them at 40 ~ 50℃.

1. Ganoderma lucidum is a traditional fungal medicine in China, and is known as "Cao Xian". Its fruiting body is umbrella-shaped, hard cork-shaped, semicircular or kidney-shaped, with a width of 12 ~ 20 cm and a thickness of 2 cm. Its shell is hard, reddish brown and shiny. The meat of the fungus is nearly white to light brown, and there are countless tiny tubular holes under the fungus cover, which contain basidiomycetes and basidiospores. The stipe is lateral, about 19 cm long and about 4 cm thick, slightly odorous and tasteless.

2. The solid shape of Ganoderma lucidum is similar to that of Ganoderma lucidum, the main difference is that the epidermis of the cap and stalk is purple-black or brown-black; The fungus meat and the fungus tube under the fungus cover are rusty brown.

In addition to medicinal purposes, Ganoderma lucidum is often used as an indoor decoration for people to watch because of its peculiar shape, bright color and lovely appearance. There is no difference between cultivated ganoderma lucidum and wild ganoderma lucidum, and the price will not be too high.

Nutritional analysis of ganoderma lucidum;

Ganoderma lucidum contains many amino acids, such as protein, alkaloids, coumarin, steroids, triterpenoids, volatile oil, mannitol, resins and sugars, vitamin B2, vitamin C, lactones and enzymes. Stearic acid, fumaric acid and benzoic acid are the main components in acid. It can nourish the heart, soothe the nerves, promote lung qi, nourish the liver and strengthen the spleen. Indications: asthenia, mental fatigue, palpitation and insomnia, dizziness, chronic cough and asthma, loss of appetite.

Ganoderma lucidum is rich in rare element "germanium", which can increase the oxygen absorption capacity of human blood by 1.5 times, so it can promote metabolism, delay aging and enhance the repair function of skin itself. Can be used for various diseases such as yellow complexion caused by chronic diseases and facial luster caused by deficiency of qi and blood. The polysaccharide in Ganoderma lucidum has the functions of bidirectional regulating immunity, anti-tumor and protecting liver. Organic germanium contained in Ganoderma lucidum can induce human body to produce and activate NK cells and macrophages, and participate in immune regulation. The alkaloids in Ganoderma lucidum can resist inflammation and relieve pain. Ganoderma lucidum can regulate qi and remove blood stasis, regulate qi and benefit the spirit; Ganoderma lucidum spore powder can stop bleeding, detoxify and resist oxygen.

Ganoderma lucidum is suitable for people:

1. It is suitable for patients with insomnia and dreaminess, cardiovascular diseases, chronic respiratory diseases, physical weakness, deficiency of qi and blood, and leukopenia.

2. Empirical caution.

Therapeutic effects of ganoderma lucidum;

Ganoderma lucidum is sweet, bitter and flat in nature, and belongs to the heart, lung, liver and spleen meridians;

Has the effects of nourishing heart, tranquilizing mind, invigorating lung and qi, nourishing liver and strengthening spleen;

Indications: asthenia, mental fatigue, palpitation and insomnia, dizziness, chronic cough and asthma, loss of appetite.

Ganoderma lucidum practice guide:

1. Ganoderma lucidum alone or in combination with Ginseng Radix, Radix Astragali, Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Semen Ziziphi Spinosae, Semen Platycladi, Fructus Schisandrae Chinensis, Atractylodis Rhizoma, and Poria can nourish the heart, soothe the nerves, replenish lung and qi, nourish the liver and strengthen the spleen.

2. Grind Ganoderma lucidum and related traditional Chinese medicines into fine powder, put it into a cloth bag, put it into a container, add Chinese liquor, soak it for 30 days, and then remove the dregs for drinking, which can be used to treat tuberculosis, chronic bronchitis, neurasthenia, hyperlipidemia, hypertension and intractable gastritis. What Chinese medicines should be added specifically, please ask the local Chinese medicine practitioners.