Private rearing is the maintenance of female reproductive system. Many women seek help from beauty salons and seek the maintenance of their ovaries. There is no so-called maintenance method for ovaries, mainly taking care of yourself, including the following:

1. Maintenance of physical state: keep a peaceful mental state, avoid rage, being too spicy and too cold, eat regularly, get enough sleep, exercise properly, and keep exercising for 20-40 minutes every day;

2, psychological maintenance: can have their own opinions, refuse the wrong sex life, do a good job in contraceptive safety protection, because induced abortion will bring damage to women's body, including endocrine disorders, bleeding, uterine fibroids, infertility and so on. ;

3. Others: wear loose and breathable cotton underwear and use regular pads to maintain sexual hygiene.