Lead: jujube longan tea, sweet in taste, can nourish the heart and spleen, nourish blood and soothe the nerves, and is a kind of nourishing good product with peaceful nature. Jujube is rich in protein, vitamins and other nutrients, known as the' king of vitamins' title. The following is the efficacy of jujube longan tea, welcome to refer to it!

Efficacy of jujube longan tea

Wash red dates, cut them into strips with scissors, and wash longan and shell it.

Put red dates, longan and rock sugar into a health pot, add water to the health pot, and turn the switch of the health pot to the position of "stopping scented tea" to start making tea. Red dates and longan tea are cooked, and the health pot gives a prompt sound and the power is cut off.

Jujube longan tea has the effects of calming the nerves, nourishing the heart, enriching the blood and strengthening the spleen, and has a good effect on insomnia symptoms.

Jujube longan tea can improve cardiovascular circulation, calm mental state and relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. Can be used for treating anemia, post-illness weakness and postpartum nursed back to health.

People with high work pressure, poor memory and poor memory can drink more red dates and longan tea to improve their brain power.

Jujube has always had the function of nourishing blood and benefiting qi, and the nutritional value of longan is also extremely high. Boiling the two together can not only relieve nervous tension, but also be a good drink for women.

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