What is the practice of pork belly soup suitable for pregnant women?
First, pregnant women eat pork bellies: stewed pork bellies with lotus seeds and medlar.
Ingredients: 500g pork tripe, 600g barrel bone, 300g lotus seed, proper amount of Lycium barbarum, salt, ginger slices, rice wine and old rock sugar.
Exercise:
1. Prepare fresh pork bellies and barrel bones for cleaning.
Rub your stomach with wheat flour repeatedly, and then clean it up.
Step 3 boil a pot of boiling water
4. Bleed the bone and then picked up the bone.
5, put the pig's small belly in until it is broken, take it down and clean it up.
6. Slice pork belly
7. Put the barrel bones, pork bellies and washed dried lotus seeds into the pressure cooker, drain the water, and don't want the contents.
8. Add ginger slices, salt, cooking wine and old rock sugar 1.
9. Cover and press for 20 minutes before turning off the fire.
10, open the pot cover and put in Lycium barbarum.
1 1, boil 1 min, then turn off the fire and put it in a bowl to take.
What is the practice of pork belly soup suitable for pregnant women?
Second, pregnant women eat pork belly: stir-fried pork belly with green pepper.
Ingredients: pork tripe 1/2, dried pepper 8, ginger 1, salt 1/2 tbsp, monosodium glutamate 1/2 tbsp, sesame oil 1 tbsp, and pepper 3.
Exercise:
1, pork belly is cooked in brine.
2, pork belly cut into strips and simmered for use, and pepper cut into strips.
3. Add some oil to the pot and fry the ginger slices until they are light yellow.
4. Pour in Chili pork belly Chili dry oil and saute.
5, pepper 8 perfect flameout, add monosodium glutamate.
6. Sprinkle a small amount of sesame oil before cooking.
What is the practice of pork belly soup suitable for pregnant women?
Third, pregnant women eat pork tripe: pork tripe with chicken.
Ingredients: 600g pork tripe, fresh chicken 1000g, appropriate amount of pepper, 4 Pleurotus ostreatus and 5 slices of ginger.
Exercise:
1, prepare raw materials.
2. Wash the outside of the pork belly with salt and water starch, and then wash the inside of the pork belly with water starch.
3. Add salt and wash by hand.
4. Scrape off the slippery mucus with a knife. After cleaning, repeat the process of 2 and 3 twice.
5. Reserve a small packet of peppers with tea bags or soup bags.
6. Wash the fresh chicken and control the moisture. Put 2 slices of ginger, soaked Pleurotus eryngii and a bag of pepper into the chicken belly.
7. Then put a whole chicken in the pig's stomach.
8. A whole chicken has been stuffed into the pig's stomach.
9. Use a rope to stabilize the two mouths of the pig's belly.
10, put all the pork belly into a stone pot, add 3 slices of ginger and appropriate amount of pepper, add cold water to boil, and turn to slow fire for 2 hours.
1 1, which can be turned off after 2 hours. Take out the pork belly, remove the oil foam from the soup, add a small amount of seasoning, warm the selected pork belly slightly before cutting it open, slice the pork belly and chicken, pour the cooked oil into soy sauce to make seasoning soy sauce, and dip it in soy sauce to eat very delicious.