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What is body and mind?
Body and mind are more and more commonly used concepts in psychology, psychological counseling and social work. "Body" refers to the body, "mind" refers to psychology and emotion, and "spirit" refers to spirituality. In other words, body and mind refer to the relationship between oneself and oneself, oneself and others, oneself and society respectively.

In the 1960s, the "New Age Movement" emerged in the United States, which blended the eastern and western cultural traditions, especially drew inspiration from eastern philosophy and religion, and promoted the international trend of paying attention to "body and mind".

Extended data:

The concept of body and mind

As a whole, "body and mind" has two meanings, one is "body, mind and spirit", that is to say, the main form of this model is to intervene at these three levels.

Secondly, it refers to the interactive relationship between the three, that is, the goal of this model is to promote the benign development of the relationship between body, mind and spirit, so as to achieve the goal of overall health.

"Body and mind" pays attention to the unity and harmony of three levels, and regards people as the unity of body and mind in order to seek overall health and spiritual growth. Body and mind are ego, id and superego.

Physical and mental development process

In China, Mind and Body first originated in Taiwan Province Province in 1980s, and then gradually spread to the mainland. People also began to find that some traditional religious wisdom, such as Buddhism and profound Chinese medicine, was originally related to body and mind and achieved the same goal through different routes.

In recent years, the highly respected life Zen and life practice have prompted people to seek spiritual growth in the relationship between love, work, parents and children, and have narrowed the distance between body, mind and public.

Baidu encyclopedia-body and mind

Baidu encyclopedia-mind