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What harm does my mother do to her health if she only drinks and eats vegetables every day?
A small amount of drinking can increase HDL-C (high density lipoprotein cholesterol) in blood and inhibit platelet aggregation. Among many liquors, red wine is superior to white wine and other liquors in preventing cardiovascular diseases.

As for the amount of alcohol consumed, it is best not to exceed 50 ml per day.

However, strong liquor and heavy drinking are harmful to health.

1

A small amount of alcohol can make people feel excited, alert and focused, and a small amount of alcohol has a calming effect.

2. Liver

Long-term heavy drinking will inevitably lead to cirrhosis. The diseased liver can no longer handle nutrients from the digestive tract and drugs ingested by the human body. There are many symptoms of cirrhosis, and they are diffuse. These symptoms include edema (fluid stagnation, bloating) and stomach jaundice (yellow skin and white eyes).

3. Skin

Alcohol is a vasodilator, which can dilate blood vessels on the body surface. In addition to making you look flushed, it will also make your body tissues radiate heat excessively, which will cause you to be cold (hypothermia) in cold weather.

4. Heart

People who drink a lot will develop cardiomyopathy, which means that the muscle tissue of the heart becomes weak and damaged.

5. Stomach

Drinking a lot at a time will make you feel uncomfortable with acute gastritis, and drinking a lot continuously will lead to more serious chronic gastritis.

6. Reproductive organs

Many people mistakenly believe that drinking will increase sexual function, but in fact, alcohol will make men impotent.

I wish you the best of health! -Fish are flying.