Sugar, Jiang Shui, dark plum and soy sauce, poured into boiling water, can relieve the pain. Proper consumption of white sugar can improve the absorption of calcium, provide energy, maintain the normal function of the heart and nervous system, and protect the liver and detoxify. Modern medical research has found that sugar can also change the speed of wound healing and promote the growth of tissue cells.

The function of brown sugar Jiang Shui is to cure colds, warm the stomach, reduce fever, and relieve dysmenorrhea of girls. You'd better eat some more ginger. Soup should not be too hot, just warm it or cool it.

Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.

Extended data:

The taboo of drinking brown sugar for Jiangshui people.

1. Don't drink brown sugar and Jiang Shui before going to bed, because it may lead to excessive sugar reserves in the body, which may lead to diabetes, obesity, dental caries and other symptoms in the long run.

2. Patients with yin deficiency and internal heat, dyspepsia and diabetes should remember not to drink brown sugar and Jiang Shui, because ginger can promote internal deficiency fire.

Don't drink brown sugar water during taking medicine. Because the medicine you take when you are sick is powerful, you can't take ordinary medicine with other medicines at the same time.

4. Try not to drink brown sugar and Jiang Shui during pregnancy, because brown sugar and Jiang Shui have a certain influence on the fetus.

Reference source Baidu Encyclopedia-Sugar

People's Network-The Efficacy and Function of Brown Sugar Jiang Shui? Treat common cold, warm stomach and relieve pain.

People's Network-Don't drink too much if you have irregular menstruation. Beware of the side effects of brown sugar Jiang Shui.