The food baked in the oven is really delicious, no matter toast, cake, all kinds of meat, compared with cooked food, the aroma is attractive. Therefore, in recent years, with the improvement of living standards, various electrical appliances, including electric ovens, have gradually penetrated into many families.

But are baked goods harmful to people? This should be considered from several aspects.

The oven uses the high temperature generated by the resistance wire to bake food. There is no combustion process and no harmful gas, so there will be no carcinogen. However, the absence of carcinogens does not mean that the baked food is safe for human body, because the temperature of the food baked in the oven is very high, mostly exceeding 100 degrees, and the highest is above 200 degrees. At such a high temperature, some foods or seasonings will denature. The most intuitive thing is that the meat is burnt and burnt, that is, protein has changed sex, and some people like to eat burnt food. Regular consumption of denatured protein is very harmful to human body, and even has the risk of cancer. There are also some spices that are the highest heat-resistant temperature we don't know. Once denatured, they are also harmful to the body. Therefore, when baking food, we should control the temperature and observe it frequently to avoid burning the food.

In addition, the oven will produce radiation during heating operation, and long-term contact with the oven will also cause certain harm to the human body.

However, everything has two sides. The advantage of baking food in the oven is that there is no oil smoke. Baked food is more appetizing. A person who enjoys food with a happy mood is very different from eating just to fill his stomach. The digestive juice secreted is very different. No matter how healthy food is, it will not be well absorbed and utilized by the body if it is just forced into his stomach. So as long as we use the oven reasonably, the harm to our health will be minimized.

For example, try to lower the oven temperature and prolong the baking time as much as possible, and you can also try delicious food. Although the taste and taste are worse than those baked at high temperature, they are healthy.

The above is my opinion on whether the food baked in the oven is delicious but harmful to human body. I hope it helps you. Thank you very much for reading.