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Infinite Eight Diagrams Sleeping Skill is a method of uniting nature with man and body, which makes innate gossip's innate information communicate with the universe, close to the method of "doing nothing", and the information is profound and extensive, which directly proves the realm of infinity and Taiji. Therefore, as soon as many people practice this skill, they will get strong fitness and therapeutic effects, and at the same time develop various special functions such as perspective, telemetry and remote control, which can treat diseases for their families and take care of relatives and friends. This is a shortcut to health preservation, and it is a holographic, safe, reliable and fast method. It is a perfect method, a good method, a quick and convenient excellent method founded by guru Zhang Jianping after years of practicing the ancient secret method of eight diagrams. Scholars can further practice under our guidance, and gain complete inner alchemy achievements and bright realm. Those who get it should cherish this deep fate and stick to it.

The day after tomorrow, gossip and lie down on Sunday.

Gossip sleeps on Sunday the day after tomorrow, also known as gossip sleeps on Sunday, and gossip returns to congenital sleep the day after tomorrow. It runs the theme according to the true qi of the human body, combines the position determined by the acquired eight diagrams with the corresponding position of the eight diagrams of the human body, and gradually achieves the purpose of naturally dredging the big and small days through intentional defense and nourishing the spirit, so that the exerciser can recover from the symptoms, become healthy and strong, and gradually become peaceful in mind, thus balancing yin and yang, fire and water, and promoting the return of human functions from the acquired to the innate. In short, practicing gossip sleep and Sunday sleep the day after tomorrow can repair the energy field and physique of the body. It is a general introduction method of ancient Qigong. Anyone who is too weak in physique, manual labor or insufficient manual labor should practice this method first, and then return to the road of inaction after four stages: refining qi, refining qi to restore spirit, refining qi to restore deficiency, refining deficiency and reaching, which is suitable for innate gossip.

Guaxiang and Qiao Zhi

Dry (day), must Yin point. (Gan Sanlian)

Kan (water), Mingmen point. (full of candy)

Chuang (mountain), Shu Fei point. (Cover the bowl)

Earthquake (thunder), Dazhui point. (shaking the jar)

Xun (wind), point. (Xun Xia Duan)

Leave (fire), Zuqiao point. Between the eyebrows.

Kun (ground), cave. (Kun Liu Duan)

Exchange (Ze) for Dantian. Subumbilical 1.3 inches, inward 1.5 inches.

Method:

When sleeping, choose a sleeping position you like, which is comfortable and stable, and can concentrate all the tricks of your mind as a suitable sleeping position.

There are four sleeping positions, namely, upright position, lateral position, natural position and endless position. See the first section "Endless Gossip Sleeping" for details. After sleeping, gently press your tongue on the upper jaw.

Beginners usually lie on their backs, which is conducive to the observation of ideas.

After you adjust your sleeping position, put your hands at will, focus on your whole body, from head to toe, and slowly relax for three times, so that your body will be relaxed, your spirit will be relaxed, and your internal organs and bones will be relaxed. After that, you will start to be conscious. The method is:

The first step is to keep the Yin Hui point dry, wait for it to jump once, continue to hold it down, wait for it to jump for the third time after the second time, and then move to the next position after the third time. Which is the second step.

The second step is to keep the Mingmen point for divination. When there is a corresponding feeling at the standby door and there is an expanding trend, the third step will be transferred.

Note: when you want to die, the navel has a sense of breath, and the breath of the navel gathers the true qi and reaches the death gate, which is extremely powerful. At this time, we must concentrate our thoughts on the divination of Mingmen, and don't divert our consciousness because of the strong induction of navel.

The third step is to observe the Shufei point (clamping the spine). After the vest has the corresponding reaction, enter the fourth step.

The fourth step is to observe the Dazhui point of the true divination.

The fifth step is to hold the earthquake point of the sea melon.

The sixth step is to stay away from the divinatory symbols.

The seventh step is to maintain Kungu's position in Zhongshan.

Step eight, stay in the abdomen.

So consciously repeat the first to eighth steps and observe the content until you fall asleep. When you want to get up in the morning, put away your work before you get up.

Before you finish your work, please follow the first to eighth steps above to rethink quickly. Only when you calm down in Tian Dan can you get a job.

There are two ways to collect work: simple work collection and constant gas work collection.

Simple closing technique: put your palms together, think quickly that qi returns to dantian, then overlap your palms and press dantian lightly to end.

Ping qigong: put your palms together, go down to the abdomen, separate your palms and face inward. The man's left palm is attached to the abdomen, and the right palm is attached to the back of the left palm; A woman puts her right palm on her abdomen and her left palm on the back of her right palm. Hold your breath, lift your anus slightly, turn your palm around dantian for 36 times, and turn from right meridian to lower left in men; Women turn up from the left meridian to the right and then down. When turning in circles, the intention is not hard, the circle is from big to small, the speed is from fast to slow, and finally it is silent. The work is over.

Matters needing attention

1, put your hands freely and naturally. At the beginning, the tip of the tongue touches the palate (heaven), which means "building a magpie bridge". However, it is very important to put it naturally when sleeping and conform to nature.

2. People may fall asleep only when they realize one or several tricks. It doesn't matter. Stay awake when you wake up. If you can't remember which divination point to turn to, you can keep a divination at will and move it in order.

3. At the beginning, I will keep my mind dry, and I must wait until the perineum has a beating reaction before I can start to change my thinking. If some people feel uncomfortable at the beginning of divination, they can also start from divination and take natural comfort as the selection criterion.

4. All senses refer to jumping, heat, numbness, bloating, heaviness, lightness, heaviness, jumping, airflow rotation and so on. At the beginning, it is generally in the intentional defense zone. With continuous practice, it will be from point to line, forming a small week and a car. With continuous exercise, it will be able to develop from line to surface, forming a kung fu throughout the whole week.

5, gossip the day after tomorrow, sleeping on Sunday, is an infinite gossip method combining practicing qi and nourishing qi. Nourishing qi naturally in sleep, qi returning to orifices, nourishing internal organs, triggering vitality, rejuvenating life, and repairing acquired deficiency deformity. It has an obvious effect on fitness, and there is no deviation (because deviation is often due to lack of qi-nourishing skills, and qi cannot be used to nourish itself). It is widely suitable for the infirm, middle-aged and elderly people to start regular sleep and exercise.

The great success of infinite gossip

For people, the most precious thing is life. Hui Guangji pointed out: "Cycas Millennium is easy to blossom, and once lost, it is difficult to recover." It can be seen that life is more important to people than anything else. Throughout the ages, in order to have a strong body, to prolong life and to live forever, countless ancestors who have the courage to explore the mysteries of life have devoted themselves to the research of human science without hesitation. After countless generations of practice and experience accumulation, they have obtained a complete and systematic exercise method. As a result, today we can have this infinite and precious wealth of overcoming diseases, keeping healthy and delaying aging-preserving internal strength and strengthening martial arts.

Since written records, a large number of ancient works have recorded the rich research results of Chinese ancestors' continuous exploration of the close relationship and coordination between life, human body and nature and the whole universe. The Book of Changes, Huangdi Neijing, Tao Te Ching and other scientific masterpieces have not only become the blueprint for us to study the mysteries of life today, but also become the guide for us to continue to explore the mysteries of the human body and the universe today.

The development of modern science, advanced industry and advanced machinery provide good material conditions for people's food, clothing, housing and transportation. Increasingly advanced medical technology provides an effective guarantee for health and longevity. It should be said that people will live to 120 years old in their lifetime, which should be a very common thing under the condition of modern material richness. However, with the increase of population, the unlimited development and utilization of environmental and industrial waste water and gas has caused a serious ecological imbalance in nature. The air is polluted, the forest is rapidly decreasing, many kinds of plants and animals are extinct, the noise is endless, the rivers are turbid and the water sources are polluted. All these behaviors make the natural environment seriously unbalanced, the living environment of human beings is threatened, the health is affected, the life is restricted, the life is threatened, and the happy atmosphere of the family is destroyed. As a result, people turned their hope of getting rid of illness and keeping in good health to one of the oldest cultures in China-the way of keeping in good health through internal martial arts. In people's search, with people's warm welcome, the method of internal strength health preservation has quickly entered the urban society from the mountain cottage, from the original closed dictation to the open development and promotion, in order to meet the growing needs of the masses for entertainment, health care and longevity.

The treasures of China's history and culture-the secret method of health preservation, infinite gossip, great success, entertainment, fitness and self-defense, quick internal martial arts and China psychic boxing-came to the masses with our piety and blessings for everyone's health and longevity. With the enthusiastic support of colleagues who are absolutely concerned about this skill in Qian Qian,