The content list of this article: 1, the efficacy and eating method of water chestnut 2, the efficacy and function of water chestnut 3, what are the efficacy and function of water chestnut 4, the benefits and nutritional value of eating water chestnut 5, water chestnut
Chinese medicine believes that eating water chestnut can "replenish the five internal organs, not hungry but intellectual man fit".
Ancient people thought that eating water chestnut can strengthen the body, that is, water chestnut has the function of losing weight and bodybuilding.
So, what are the functions and functions of water chestnut? How to eat water chestnut? Let's take a look at the efficacy, function and eating method of the water chestnut I sorted out.
The efficacy of water chestnut
Ingredients: Water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and various vitamins, such as vitamin B 1, B2, C, carotene and trace elements such as calcium, phosphorus and iron.
Nature and taste: sweet, flat and non-toxic.
Meridian tropism: spleen and stomach
Efficacy: It has the effects of invigorating spleen, nourishing stomach, tonifying kidney and nourishing blood. Eating water chestnut has the functions of diuresis, lactation, thirst quenching and hangover relieving.
The role of water chestnut
1. slimming and bodybuilding: water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and various vitamins, such as vitamin B 1, B2, c, carotene and trace elements such as calcium, phosphorus and iron.
The ancients thought that eating more water chestnuts can replenish the five internal organs, eliminate all diseases and make people keep fit. The so-called intellectual bodybuilding has the function of losing weight and bodybuilding, because water chestnut does not contain fat that makes people fat.
2. Health care: "Compendium of Materia Medica" says: water chestnut can replenish the spleen and stomach, strengthen the legs and knees, strengthen tendons and replenish qi, and water chestnut porridge is beneficial to the gastrointestinal tract, which can relieve internal heat and is beneficial to the elderly.
3. Anti-cancer: According to modern pharmacological experiments, water chestnut has certain anti-cancer effect.
Can be used for preventing and treating esophageal cancer, gastric cancer, and uterine cancer.
The method is to use 20 raw water chestnuts, add appropriate amount of water and use 1 slow fire three times a day. Or use 100 gram of water chestnut meat and add 30 grams of coix seed to cook porridge.
4. Alleviate skin diseases: Water chestnut can be eaten or used externally to assist in the treatment of various skin diseases such as children's head sores, yellow sores on the head and face, and skin warts.
5. Edible: Fresh water chestnut eaten raw can relieve summer heat and stop polydipsia. Anyone who suffers from body heat, body heat upset, thirst, spontaneous sweating and loss of appetite can be used as a slimming fruit.
6. hangover: water chestnut powder 10-50g, appropriate amount of sugar, boiled in water and eaten in paste.
Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst, invigorating qi, invigorating spleen, and relieving hangover.
It is suitable for bitter taste, polydipsia and sore throat caused by alcoholism.
7. Making drinks: Drinking Hong Ling juice in summer has the effect of clearing away heat and quenching thirst.
This is an excellent cool drink to relieve summer heat.
The product also has the effects of relieving alcohol toxicity and sobering up.
8. Treatment of yellow water sore: Old water chestnut coal exists, grinded into fine powder, and applied with sesame oil to treat yellow water sore on the head and face.
Taboo of water chestnut
1, water chestnut should not be eaten raw as far as possible, and it should not be chewed with teeth.
Be sure to wash it raw, soak it in boiling water for a few minutes or dry it for a day before eating.
Wash your hands when touching aquatic plants or sewage to prevent metacercariae pollution.
2, eating too much fresh fruit is easy to damage the spleen and stomach, and it should be cooked before eating.
3, water chestnut porridge is beneficial to the gastrointestinal tract, which can solve internal heat.
Although water chestnut has great medicinal value, you should be careful not to overdo it when eating it, and don't cook it with pork, which may cause abdominal pain.
Autumn is the picking season of water chestnut and water chestnut. When I first picked it, it was fresh and tender, so I couldn't help eating it.
At this time, it is very likely that it is infected with ginger worms parasitic on water chestnut and water chestnut.
Fasciola zingiberensis is parasitic in human small intestine, which can cause digestive tract and systemic symptoms, such as abdominal pain, abdominal distension and diarrhea. In severe cases, anemia, edema and developmental disorders may occur.
How to eat water chestnut?
Edible method of water chestnut
Lingfen cake
Ingredients: 500g water chestnut, 50g glutinous rice flour and 50g sugar.
Practice: Shell the water chestnut, dry it and grind it into fine powder, mix it with glutinous rice flour, add sugar, steam it in a steamer, take it out and cut it into pieces.
Efficacy: Lingfen cake is a famous food in the Qing Dynasty, which has the effects of strengthening the spleen, regulating the stomach and benefiting qi, and has a good health care effect if taken frequently.
Roasted straw mushroom tomato
Ingredients: Volvariella Eleocharis 250g, fresh tomato100g, Jiang Mo, cooking wine and appropriate amount of wet starch.
Practice: Hong Ling washed, boiled with water and alkali, constantly pushed with hedges. After the fur falls off, take out the meat, rinse it with clear water and drain it. Straw mushrooms are cut open; Peel tomatoes after boiling water, remove seeds, soak them in clear water for a while, take them out and cut them into Hong Ling shapes, put the pot on fire, add proper amount of peanut oil for heating, add water chestnut and straw mushroom, add Jiang Mo, monosodium glutamate, cooking wine, tomatoes and refined salt, thicken them with wet starch after boiling, and take them out of the pot.
Efficacy: It has the effects of invigorating spleen, stimulating appetite, relieving summer heat and removing dampness.
Braised tofu with ling
Ingredients: 500 grams of fresh water chestnut, 2 pieces of tender tofu and a little chopped green onion.
Practice: water chestnut peeled, washed and cut in half; Wash tofu, cut it into small pieces, put it in a boiling water pot, take it out, and drain it; Add lard to the pot and cook, stir-fry chopped green onion, pour in clear soup, add water chestnut and tofu, add refined salt, monosodium glutamate and soy sauce, cover and stew for 3 minutes, thicken with wet starch, and pour in sesame oil. Serve.
Efficacy: It has the effects of invigorating spleen, promoting granulation and sterilizing, and has a certain dietotherapy effect on patients with skin sores.
Hong Ling juice
Material: scarlet water chestnut 1000g, proper amount of sugar.
Practice: Hong Ling shell, mash, wring natural juice, leave it overnight, add a little sugar, stew in water for a short time, and then drink.
Efficacy: Drinking Hong Ling juice in summer has the effects of clearing away heat, relieving summer heat, relieving vexation and quenching thirst.
This is an excellent cool drink to relieve summer heat.
The product also has the effects of relieving alcohol toxicity and sobering up.
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The efficacy and function of water chestnut are 1. Eleocharis tuberosa is nutritious, rich in starch, protein, glucose, unsaturated fatty acids and vitamins, easy to digest and absorb, and has the effects of invigorating spleen, nourishing stomach, tonifying kidney and nourishing blood.
2. Water chestnut can replenish the spleen and stomach, strengthen the legs and knees, and strengthen the muscles and qi. Water chestnut porridge is beneficial to gastrointestinal tract, which can reduce fire, eliminate disease and strengthen body. It is beneficial for the elderly to eat regularly.
Boiled beef with water chestnut has a good therapeutic effect on relieving neuralgia, headache, joint pain and lumbago and leg pain.
3. Water chestnut has the effect of beauty and health care, because eating water chestnut can increase abdominal satiety and is not easy to accumulate fat, which is suitable for simple obese people to eat during weight loss and is an auxiliary food for weight loss.
4. Water chestnut can relieve skin diseases and assist in the treatment of various skin diseases such as children's head sores, yellow sores on the head and face, and skin warts.
It also has a certain auxiliary treatment effect on dry skin and itching.
Extended data:
1, anti-cancer, the alcohol soaking solution of water chestnut can inhibit the degeneration and tissue proliferation of cancer cells.
2. tonify spleen, invigorate qi and spleen, strengthen legs and knees, and strengthen tendons and qi.
3. Dry the water chestnut and grind it into powder, take it on an empty stomach 10g, and send it with old wine for red dysentery and rice soup for white dysentery to treat dysentery.
4. Rub the fresh rhombic pedicel (rhombic handle) on the affected area several times a day to treat warts (juvenile flat warts and multiple common warts).
5. 120g fresh water decoction of water chestnut stem (defoliated fibrous root) can cure children's head sore and hangover.
6, the old water chestnut coal exists, grinded into fine powder, and applied to the affected area with sesame oil to treat head and face yellow sores.
9. Water caltrop powder10-50g, with appropriate amount of sugar, and decocted in water into paste for eating.
Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst, invigorating qi, invigorating spleen, and relieving hangover.
It is suitable for bitter taste, polydipsia and sore throat caused by alcoholism.
References:
People's Network-Water chestnut can strengthen the spleen, nourish the stomach and replenish blood.
What are the functions and functions of water chestnut? Water chestnut is a kind of water chestnut, belonging to the genus water chestnut. Its skin is crispy and fleshy, and it can be eaten after being cooked, or it can be eaten with porridge.
Water chestnut is rich in protein, unsaturated fatty acids, vitamins and trace elements. Water chestnut also has the functions of diuresis, lactation, thirst quenching and hangover relieving.
So what other functions does the water chestnut have? Let's take a look at the efficacy and function of water chestnut.
What are the effects and functions of water chestnut?
1, benefiting qi and promoting fluid production: Water chestnut has the effects of promoting fluid production to quench thirst, invigorating spleen and benefiting qi. Fresh water chestnuts can be eaten raw, clearing away heat and promoting fluid production, and relieving summer heat and thirst. Old water chestnut cooked food can also play the role of benefiting qi and strengthening the spleen, eliminating diseases and strengthening the body.
2, heat and detoxification: water chestnut has the effect of heat and detoxification, which can help the stomach to disinfect and reduce fever. Chinese medicine believes that eating water chestnut can "replenish the five internal organs, and make people fit without being hungry", and the elderly often eat water chestnut, which is very beneficial to their health.
3. Beauty and weight loss: The beauty protection function of water chestnut is very powerful. Eating water chestnut can moisten skin and blacken hair, and eating water chestnut can increase abdominal satiety and prevent fat accumulation. Suitable for simple obese people to eat during weight loss.
4. Anti-cancer and anti-cancer: Some components of water chestnut have an effect on the degeneration and tissue proliferation of cancer cells, so it has a miraculous effect of preventing cancer and fighting cancer. Some people use water chestnut fruit as an adjuvant treatment for esophageal cancer, breast cancer and uterine cancer.
How to peel water chestnut
1, raw water chestnut
① Method 1: Wash the raw water chestnut with clear water, cut off the bottom and both sides with a knife, then break it off at the two corners of water chestnut with both hands, and put your thumb on the concave part of water chestnut hard at the same time, so that the shell of water chestnut can be separated from the meat and its shape will not be destroyed.
② Method 2: Wash the raw water chestnut with clear water, put it on the chopping block, cut it along a relatively long diagonal with a knife, and then turn out the water chestnut shell in the direction of the meat, and the snow-white water chestnut will come out. The water chestnut peeled off in this way is like a gold ingot, which is very pleasing to the eye.
2. Cooked water chestnut
Step 1: When boiling water chestnut, cook it until it is 70% ripe, then dry it with cold water, and then cook it, so it will be much easier to peel it.
Step 2: Cut off the two corners of the cooked water chestnut with a knife, then cut the water chestnut along the center line, and then push it from one corner to the other with chopsticks, and the water chestnut meat will come out.
How to eat water chestnut?
1, boiled water chestnut with salt water
Materials water chestnut half a catty, salt right amount.
Practice 1 water chestnut washed for use.
(2) Put water in the pot and add some salt.
(3) Put it into the water chestnut fire and cook for about ten minutes.
2, horseshoe rice porridge
Materials: rice 100g, water chestnut powder 30-60g.
Practice rice porridge, add water chestnut powder and cook until half cooked, and add appropriate amount of brown sugar to taste.
3. Stewed bone with horseshoe
Ingredients: half a catty of horseshoe, half a catty of bone, proper amount of water and a spoonful of salt.
Practice 1 water chestnut peeled and washed.
② Wash the bones, put them in a pressure cooker and cook with water chestnut for 20 minutes.
4. Water chestnut lean broth
Ingredients: water chestnut 1 50g, carrot 60g, trotter tendon 200g, ginger 20g, salt1teaspoon.
Material ① Scald the water chestnut with boiling water, then take it out and cut the carrot into hob pieces.
(2) cut the pig's trotters into large pieces, blanch them in boiling water, and remove them for later use.
③ All ingredients and seasonings are cooked in an electric cooker.
Benefits and nutritional value of eating water chestnut.
The benefits and nutritional value of eating water chestnut. Water chestnut is the fruit of plants. Generally, water chestnuts are eaten as pulp. Its meat is tender and tender, which can not only increase the satiety of human body, but also supplement nutrition for human body.
Let's share the benefits and nutritional value of eating water chestnut.
Benefits and nutritional value of eating water chestnut 1
Nutritional value of water chestnut
Water chestnut meat is thick and sweet, and can be used as fruit and vegetable. It was also a tribute granted by the emperor of the Tang Dynasty.
Water chestnut is rich in starch, sugar, fat, protein, vitamins and minerals, and it is also called "three treasures of autumn" with chestnuts and lotus roots. Its nutritional value is not lower than other nuts, whether eaten raw or cooked.
Modern research shows that every 100g of water chestnut contains protein 4.5g, carbohydrate 2 1.4g, vitamin C 13mg, carotene 10ug, vitamin A2ug, dietary fiber 1.7g and nicotinic acid/kloc-0.
Riboflavin 0.06 mg, thiamine 0. 19 mg, fat 0. 1 g, magnesium 49 mg, sodium 5.8 mg, calcium 7 mg, iron 0.6 mg, zinc 0.62 mg, potassium 437 mg, phosphorus 93 mg, manganese 0.38 mg and copper 0./kloc-.
In addition, water chestnut also contains flavonoids, water chestnut polysaccharide, water chestnut sterene, β-sitosterol and other healthy components.
The benefits of eating water chestnut
1, enhancing immunity
Water chestnut is rich in carbohydrates, protein, vitamin B, vitamin C, calcium, phosphorus, iron, potassium and other nutrients, and its nutritional value is equivalent to that of starch nuts. It is regarded as the fruit of health preservation and a good medicinal diet for autumn tonic. Regular consumption can help us supplement nutrition and increase human resistance and immunity.
2. Healthy spleen and stomach
According to the Compendium of Materia Medica, water chestnut "can replenish the spleen and stomach, strengthen the legs and knees, and strengthen the tendons and qi".
Water chestnut has a high starch content, tastes like chestnuts after cooking, and is easy to digest and absorb. It is a good tonic and has the function of regulating the spleen and stomach.
Step 3 lose weight and keep fit
There is a medical book that records that water chestnut "supplements the five internal organs, is not hungry, but is intellectually suitable for people."
"The so-called intellectual man fit is to lose weight and keep fit.
Because water chestnut is low in calories and rich in dietary fiber, vitamins and minerals, it can promote gastrointestinal peristalsis and help digestion. As a staple food, it can not only satisfy the stomach, but also lose weight and shape.
4. Anti-cancer
According to an early report in Japan's Central Medical Journal, water chestnut has certain anticancer effect.
This is because water chestnut contains an anticancer substance, named AH- 13, which can inhibit the degeneration and tissue proliferation of cancer cells, phagocytize cancer cells, and especially prevent cancer of digestive system.
5, clearing away heat and quenching thirst
Water chestnut tastes similar to lotus root. Raw water chestnut tastes sweet and cool. Proper consumption can clear away heat and relieve summer heat. Eating water chestnut raw in autumn can also prevent autumn dryness.
However, the taste changes after cooking, and it is mild in nature, which has the function of invigorating spleen and benefiting qi.
Matters needing attention in eating water chestnut
1, people with weak spleen and stomach should not eat water chestnut raw.
Raw water chestnut is crisp and juicy, and can be eaten as fruit, but it belongs to cold food. People with cold constitution and diarrhea due to spleen deficiency should not eat more, so as not to aggravate the cold in the body and lead to physical discomfort.
Be careful when eating water chestnut raw.
Eleocharis tuberosa grows in water and is easily polluted by bacteria and parasites (such as ginger worms). It is easy to be infected when eaten raw, and it is easy to cause gastrointestinal diseases such as abdominal pain, diarrhea and abdominal distension.
So it is best not to eat water chestnut raw.
If you must taste fresh water chestnut, blanch it thoroughly with boiling water to prevent bacteria and parasites from entering the human body and damaging your health.
Benefits and nutritional value of eating water chestnut II.
Can water chestnut be eaten raw?
Water chestnut can be eaten raw.
The outer layer of water chestnut is wrapped in a thick shell. The pulp without shell is crisp and tender, and contains a lot of water and starch. Like sweet potato, it can be eaten raw, and it will also produce some sugar when chewing, which can not only be eaten raw, but also has a slight sweetness.
Is water chestnut eaten raw?
Water chestnut can't be eaten raw
Although water chestnut can be eaten raw, it is not the best way to eat raw. Water chestnut, like water chestnut and Zizania latifolia, is an aquatic plant, and its growing environment is not very clean, which may contain parasites and a lot of plant protein. Raw water chestnut is not easy to digest, so it is not recommended to eat raw water chestnut.
What is the harm of eating water chestnut raw?
Infected with parasites
Water chestnut is easily infected by parasites in water during its growth. So there may be parasites or eggs of this parasite in the fruit of water chestnut. Eating raw food is equivalent to eating parasites directly, which may cause parasitic infection.
Indigestion
Water chestnut contains a lot of starch and protein. Plant starch and plant protein are both large granular substances, and there are no related digestive enzymes in the gastrointestinal tract, which makes it difficult to digest raw food and easily cause diarrhea.
deficient cold of spleen and stomach
Water chestnut is a cold food, the pulp contains a lot of cold, and it is heavier to eat raw. Therefore, eating water chestnut directly will cause excessive cold in the spleen and stomach, which is easy to cause spleen and stomach deficiency, diarrhea and abdominal distension.
How to eat water chestnut best?
Boiled horseshoe
Ingredients: water chestnut, salt, water, etc.
Exercise:
1. Water chestnut is washed with clear water, put into a basin, add appropriate amount of salt, then pour in clear water, soak for half an hour, pick up, wash and drain.
2. Put the washed water chestnut into the pot, pour in clear water, and then submerge the water chestnut. Bring to the boil, and then boil the water 15 minutes.
Matters needing attention in eating water chestnut
1. Water chestnut is cold, which will increase the chill in the body after eating. Therefore, water chestnut is not suitable for eating more, so as not to cause spleen and stomach weakness or palace cold and body cold.
The benefits and nutritional value of eating water chestnut 3
Efficacy and function of water chestnut
1, invigorating spleen and benefiting qi
Raw water chestnut has the effect of clearing away heat and relieving summer heat, while cooked food has the effect of benefiting qi and strengthening spleen.
Step 2 fight cancer
Water chestnut can also play the role of "strengthening the spleen, relieving alcoholism and harmonizing the middle".
Folk remedies also use it to treat cancer.
Modern research data show that the alcohol soaking solution of water chestnut has anti-cancer effect.
Step 3 lose weight
Water chestnut has the functions of diuresis, promoting lactation, quenching thirst, relieving alcoholism, attending sores and warts, and strengthening the body. It is an auxiliary food for losing weight.
Step 4 relieve skin diseases
Water chestnut can be eaten or applied externally, and can be used as an auxiliary treatment for various skin diseases such as head sore, yellow water sore on the head and face, and skin wart.
2. Nutritional value of water chestnut.
Water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and various vitamins, such as vitamin B 1, B2, C, carotene and trace elements such as calcium, phosphorus and iron.
The ancients believed that eating more water chestnuts can replenish the five internal organs, eliminate all diseases and make people keep fit. The so-called intellectual bodybuilding has the function of losing weight and bodybuilding, because water chestnut does not contain fat that makes people fat.
3, the purchase of water chestnut
Put the water chestnut into the water, and the mature water chestnut will sink to the bottom, and the heavier one is better.
Those floating on the water are tender.
4. Storage of water chestnut
Store in a cool and dry place.
5. How to eat water chestnut?
There are many ways to eat water chestnut. The tender water chestnut with crispy skin and tender meat is the best raw food, and the old water chestnut with white meat is the best cooked food. Cooked, stewed, roasted and simmered, such as stir-fried tender water chestnut, stewed pork ribs with water chestnut, stewed chicken with water chestnut, roasted tofu with water chestnut, etc., are all considered to be good dishes with unique flavor.
2, eating too much fresh fruit is easy to damage the spleen and stomach, and it should be cooked before eating.
6, water chestnut diet taboo
Taboo crowd: people with spleen-stomach deficiency and cold, diarrhea in loose stool and kidney-yang deficiency should not eat it.
Suitable for people: the general population can eat it.
7. Water chestnut recipe
Stewed tofu with horseshoe
Shell water chestnut in turn, cut tofu into pieces and soak in light salt water, slice meat, and mince onion and ginger.
Put the water in the pot. After the water is boiled, put the water chestnut into the pot and cook it for 10 minutes until the water chestnut is completely mature.
Then take it out and cool it quickly, so that the skin stuck to the surface of water chestnut can be easily removed.
Boil another half pot of water. After the water boils, put the tofu in the pot and cook for 5 minutes, then take it out and drain it.
Put a spoonful of oil in the pot. When the oil is hot, stir-fry the sliced meat in the pot. After the meat slices change color, add minced onion and ginger, a little soy sauce and vinegar, blanched tofu, a little oyster sauce and salt and stir fry.
Finally, add the treated water chestnut, add a few drops of sesame oil, stir-fry evenly and take out the pot.
Lycium barbarum horseshoe cake
Shelling fresh water chestnut, taking out water chestnut meat, and chopping.
Then take rice noodles and add some clear water to make rice paste, then pour some hot water into the rice paste and stir it into rice paste (it is better to heat rice noodles with cold water to make raw and cooked paste, which is better than seasoning with cold water directly), put water chestnut slices into the rice paste and add appropriate amount of white sesame slices.
Add appropriate amount of sugar according to personal taste (if the proportion is uncertain, you can add less sugar, if the cake is too light after cooking, you can dip it in sugar), add chopped medlar and a small amount of olive oil and mix well.
Spread a thin layer of oil around the container, put the water in the pot into steam, take it out and cool it, and cut it into your favorite shape.
Ketchup horseshoe soup
Wash water chestnut, divide it in two, peel and chop tomatoes.
Stir-fry shallots in a little oil, add chopped tomatoes, stir-fry, chop with a shovel while frying, and stir-fry into tomato sauce.
Add water chestnut slices, stir well, add appropriate amount of boiling water, cover and cook for about 10 minute until water chestnut is cooked, and season with salt, soy sauce and pepper.
Mati barbecue
Cook water chestnut and peel off the shell.
A large piece of pork belly, cut into pieces, blanched in boiling water until the surface turns white and taken out.
Put a little oil in the pan, stir-fry aniseed and cinnamon, pour pork belly and stir-fry for a while, add cooking wine, two spoonfuls of soy sauce, a handful of rock sugar and a few slices of ginger, continue to stir-fry, add a pot of water, cover the lid and stew for 40 minutes on medium heat.
Seeing that there is not much soup left, add water chestnut stew 10 minute, and turn on the fire to collect thick soup.
Finally, add some salt and sprinkle some chopped green onion to add color.
8. When will the water chestnut be ready?
Water chestnut is the best staple food of miscellaneous grains.
Water chestnut contains a lot of starch and protein, and its nutritional value is similar to that of rice, so it is suitable for eating as a staple food and provides a lot of energy and trace elements. However, if it is eaten as a snack, it is recommended to use it only between meals, properly replenish energy, ensure brain vitality and avoid obesity.
The efficacy and taboo of water chestnut and its edible method 1. Efficacy and Function of Eleocharis tuberosa: Eleocharis tuberosa is the fruit of aquatic plant Eleocharis tuberosa, which has the functions of invigorating stomach and stopping dysentery, clearing away heat and relieving summer heat, invigorating qi and stomach, relieving alcoholism, inducing diuresis and promoting lactation, and is used to treat gastric ulcer and dysentery. The taboo of water chestnut is that it is not suitable for raw water chestnut to be cooked with pork, which is easy to cause.
2. Water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and various vitamins, such as vitamin B 1, B2, C, carotene and trace elements such as calcium, phosphorus and iron.
Water chestnut anti-cancer, water chestnut alcohol soaking solution can inhibit the degeneration and tissue proliferation of cancer cells.
3, water chestnut treatment of uterine cancer, gastric cancer: cook raw water chestnut meat into brown thick soup, use 20-30 water chestnuts every day.
Eat soup in 2-3 times.
4, "Compendium of Materia Medica" said: Water chestnut can replenish the spleen and stomach, strengthen the legs and knees, strengthen the tendons and benefit the qi, and water chestnut porridge is beneficial to the gastrointestinal tract, which can relieve internal heat, and it is beneficial for the elderly to eat regularly.
5. Water caltrop powder10-50g, with appropriate amount of sugar, and decocted in water into paste for eating.
Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst, invigorating qi, invigorating spleen, and relieving hangover.
It is suitable for bitter taste, polydipsia and sore throat caused by alcoholism.
6, water chestnut treatment of warts (young flat warts, multiple common warts): fresh diamond-shaped pedicle (diamond handle), rubbing the affected area several times a day.
7. Water chestnut can appease the desires of men and women.
Herbal dietotherapy points out that the fruit in water is the most air-conditioned, which makes people refrigerate, damages the yang and makes the jade stem decline.
8. Water chestnut can relieve skin diseases and assist in the treatment of various skin diseases, such as children's head sores, yellow sores on the head and face, and skin warts.
9, water chestnut treatment of head and face yellow sores: old water chestnut coal exists, grinded into fine powder, and applied to the affected area with sesame oil.
10. Water chestnut is rich in protein, unsaturated fatty acids, vitamins and trace elements. Water chestnut has the effects of diuresis, promoting lactation, quenching thirst and relieving alcoholism.
165438+
12. Eleocharis tuberosa can treat children's head sore and hangover: decoct120g fresh Eleocharis tuberosa stem (with leaves and fibrous roots removed) in water.
13, water chestnut treatment of dysentery: red water chestnut dried and ground into powder, taken on an empty stomach 10g, red dysentery sent with old wine, white dysentery sent with rice soup.
14, water chestnut slimming, water chestnut diuresis, lactation, detoxification, is an auxiliary food for weight loss.
15 and water chestnut have certain anticancer effects.
Can be used for preventing and treating esophageal cancer, gastric cancer, and uterine cancer.
16. water chestnut is used to treat esophageal cancer and gastric cancer: water chestnut 10g, terminalia chebula 65438 g, coix seed 65438 g, wistaria tumor 65438 g, decocted in water twice a day.
17, water chestnut tonifies spleen, benefits qi and spleen, strengthens legs and knees, and strengthens body and qi.
18, water chestnut porridge
Ingredients: rice100g, water chestnut powder 30-60g.
Practice: 100 grams of rice, cook porridge until it is half cooked, add 30-60 grams of water chestnut powder, cook together, and add appropriate amount of brown sugar to taste.
Efficacy: It has the functions of invigorating spleen and stomach, benefiting qi and preventing cancer.
Suitable for chronic diarrhea, malnutrition, the elderly and the weak.
Can be used for preventing and treating gastric cancer, esophageal cancer and uterine cancer.
19, water chestnut juice
Material: scarlet water chestnut 1000g, proper amount of sugar.
Practice: Hong Ling shell, mash, wring natural juice, leave it overnight, add a little sugar, stew in water for a short time, and then drink.
Efficacy: Drinking Hong Ling juice in summer has the effects of clearing away heat, relieving summer heat, relieving vexation and quenching thirst.
This is an excellent cool drink to relieve summer heat.
The product also has the effects of relieving alcohol toxicity and sobering up.
So much for the introduction of the efficacy and function of water chestnut. Thank you for taking the time to read the contents of this website. Don't forget to search more about the efficacy and function of water chestnut, how to eat it, and the efficacy and function of water chestnut.
Due to the special physiology of women, it often leads to anemia such as dizziness, headache and memory loss,