Efficacy: Rose black tea has the function of beauty beauty and regulating qi and blood.

Ingredients: 5 purple roses, 3g black tea.

Practice: put purple roses and black tea in a thermos cup and brew with 80 degrees warm water for drinking.

2, osmanthus black tea

Efficacy: Osmanthus fragrans black tea has the effects of beauty beauty, regulating qi and dispelling cold.

Ingredients: dried osmanthus 5g, black tea 2g.

Practice: put osmanthus fragrans and black tea in a thermos cup and brew with boiling water for drinking.

3. Angelica black tea

Efficacy: Angelica black tea has the effects of enriching blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines.

Materials: angelica 10g, black tea 3g.

Practice: Boil Angelica into soup, and then soak the soup in black tea for drinking. Take 1 every day.

4. Astragalus Black Tea

Efficacy: Astragalus black tea has the effects of calming the nerves, benefiting yin, benefiting qi and tonifying deficiency.

Materials: astragalus 10g, black tea1g.

Practice: Radix Astragali is boiled in water for 5 minutes, and then black tea is added. Take 1 every day.

5.wolfberry black tea

Efficacy: Lycium barbarum black tea has the effects of nourishing liver and kidney, promoting blood circulation and dispelling cold.

Materials: Lycium barbarum 10g, black tea 2g.

Practice: Put Lycium barbarum and black tea in a thermos cup and brew with boiling water for drinking.