How can I put it? It has been used for more than three months, and it has no effect at all. When I asked them, I didn't answer. I paid for a lesson. I hope everyone can see that they have not been cheated again. Don't be cheated. I regret it. My colleague asked me to have a look. The method in the article has grown a lot in the past three months!

1 to ensure the quality of sleep.

2, eat more iron-rich foods, lean meat, egg protein, spinach, cabbage, celery, fruit.

3. If you are acidic or lack some nutrients and calcium in your body, your hair is always weak and thin. At this time, you should eat more tender kelp buds, kelp, cheese, milk, raw vegetables and so on.

4, massage the scalp every day, stimulate the scalp and promote blood circulation can be improved.

Be careful not to use too hot water when washing your hair. Too hot water will enlarge pores and make hair loss easier.

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A cool heart is a good autumn, and you have cut through lovesickness. In the Spring and Autumn Period, speaking out of turn paid more attention to the world. The wind blows the city, and the sorrow is drunk and veiled. In the faint moonlight, a little star seems to know a parting between the world. Tonight, I walk quietly on the familiar street corner, listening to the sad melody.

A cool heart is a good autumn, and you have cut through lovesickness. In the Spring and Autumn Period, speaking out of turn paid more attention to the world. The wind blows the city, and the sorrow is drunk and veiled. In the faint moonlight, a little star seems to know a parting between the world. Tonight, I walk quietly on the familiar street corner, listening to the sad melody.

A cool heart is a good autumn, and you have cut through lovesickness. In the Spring and Autumn Period, speaking out of turn paid more attention to the world. The wind blows the city, and the sorrow is drunk and veiled. In the faint moonlight, a little star seems to know a parting between the world. Tonight, I walk quietly on the familiar street corner, listening to the sad melody.

A cool heart is a good autumn, and you have cut through lovesickness. In the Spring and Autumn Period, speaking out of turn paid more attention to the world. The wind blows the city, and the sorrow is drunk and veiled. In the faint moonlight, a little star seems to know a parting between the world. Tonight, I walk quietly on the familiar street corner, listening to the sad melody.