0 1 citrus
Citrus is rich in a variety of nutrients and water, which can be used for juicing. It is one of the most abundant fruit types in autumn.
02 Apple
Apples are available all year round, which can lower cholesterol, contain pectin and vitamins, and you can eat more apples in autumn.
03 grapes
Grapes are abundant in summer and autumn. There are many kinds of grapes, which are rich in various nutrients and suitable for autumn.
Sydney
Sydney is also a common fruit, which contains fruit acid, vitamins and various minerals. It has the functions of resolving phlegm, relieving cough and moistening throat, and is very suitable for autumn consumption.