Boil Folium Artemisiae Argyi, Rhizoma Zingiberis Recens and Fructus Zanthoxyli, and soak in water.
1. Generally, the amount of water prepared for soaking feet is half a footbath, just above the ankle.
2. As far as the amount of water is concerned, you need to make a pepper bag first, and the amount of pepper bag is 50 grams. The amount of ginger is five large pieces of ginger. Don't shred it, just slice it directly.
3. After boiling, you can soak your feet by removing the pepper bag, and the ginger slices can be taken out or not.
Benefits of boiling water with mugwort leaves, ginger and pepper to soak feet
1. Soaking feet with ginger and pepper water can dispel cold and prevent diseases, and open Yongquan point of feet. It can make blood flow from head to foot, relieve symptoms such as cerebral congestion, and effectively treat symptoms such as headache and insomnia.
2, ginger and pepper water soaking feet also has certain functionality, which can get rid of beriberi caused by foot sweat and relieve symptoms such as indigestion.
3, ginger and pepper water can also pass the waterway, eliminate phlegm, be energetic and strengthen bones and muscles.
4. The principle that soaking feet with ginger pepper water can treat beriberi is that pepper water has certain irritation and can relieve itching and kill insects. Therefore, it can effectively remove mold from feet and reduce the symptoms of itching and pustules caused by bacterial infection.
From the above, we can know that soaking feet is a good thing for women's health, which can not only eliminate germs on feet, but also stimulate feet to sleep peacefully to some extent. But the steps of soaking feet with wormwood, ginger and pepper are very simple, especially in winter and cold nights. Soaking feet is really comfortable.