5 the first side of dampness: Hui Qiong can easily dispel thousands of cold, but it is difficult to get wet. As the saying goes, "wet storage eliminates all diseases." Traditional Chinese medicine believes that moisture is the key to many diseases, and even makes them worse.

Formula: Endothelium Corneum Gigeriae Galli 3g, Ginseng 10g, Semen Phaseoli 15g, Coicis Semen 15g, Semen Lablab album 10g, Poria 10g, Radix Platycodonis 6g, Fructus Amomi 6g, and Rhizoma Dioscoreae 15g.

Efficacy: moisture, excessive phlegm, greasy face, edema and obesity.

Solution: ginseng: solve the problem of qi deficiency; Endothelium Corneum Gigeriae Galli: "Compendium of Materia Medica" says that the spleen and stomach of chickens are transported to the subtle place of Shui Gu, especially for eliminating dampness, mainly for relieving spleen deficiency and stomach weakness; Amomum villosum: eliminating dampness and appetizing, warming spleen and stopping diarrhea, and relieving spleen deficiency and stomach weakness; Platycodon grandiflorum: dispersing lung, relieving sore throat and resolving phlegm. Solve the problem of weak lung and chest tightness; Yam and lotus seeds: nourishing yin and tonifying kidney; Red beans, coix seed, poria cocos and white lentils: diuresis and dampness elimination; Glycyrrhiza uralensis Fisch: Blending various medicines.

Method:

1. Wash all the herbs and boil them. Boil them with high fire until the water boils, and then turn to low heat.

2. Add rock sugar 20 minutes before cooking and continue to cook until the rock sugar melts, then turn off the fire.

6 The first prescription of insomnia: Suanzaoren Decoction: Suanzaoren (fried) 15g, licorice 3g, Anemarrhena rhizome, Poria cocos and Chuanxiong 6g each.

Efficacy: nourishing blood, calming nerves, clearing away heat and removing annoyance. Indications: deficiency of liver and blood, internal disturbance of deficiency heat, insomnia due to deficiency, palpitation and palpitation.

Fang Jie: Ziziphus jujuba seed is flat and sweet, which can nourish blood and soften the liver, benefit the heart and soothe the nerves, and stop sweating; Chuanxiong, warm in nature and pungent in taste, can not only promote blood circulation, but also promote qi circulation, regulate blood and soothe the liver; Knowing that motherhood is cold, bitter and moist, it can clear away heat and reduce fire, nourish yin and remove annoyance; Poria cocos, flat, sweet and tasteless, can calm the heart and soothe the nerves; Glycyrrhiza uralensis Fisch clears away heat and harmonizes various medicines. All the medicines are compatible, nourishing yin and blood, clearing away heat and reducing fire, regulating blood and soothing the liver, calming the nerves and relieving restlessness, so as to treat insomnia caused by liver blood deficiency, disturbance of deficiency heat and hyperactivity of liver yang.

Methods: Soak the medicine in cold water for 65,438+0 hours, then put it into a casserole, add water to submerge the medicine, and cook it with strong fire for 2-3cm and low fire for 20-25 minutes. Bring warm clothes three times.

7 Runchang Yangwei First Prescription: Simotang Prescription: Radix Aucklandiae, Fructus Aurantii, Areca catechu and Linderae.

Efficacy: It is very effective for gastrointestinal diseases.

Prescription: Radix Aucklandiae promotes qi and relieves pain, strengthens spleen and promotes digestion; Fructus Aurantii regulates qi, moderate coke and stagflation; Lindera herb can promote qi, dispel cold and relieve pain; Areca catechu can induce stagnation, kill insects and induce diuresis. The combination of the four drugs can regulate qi, regulate blood, dredge collaterals and regulate viscera, thus restoring the normal function of digestive system, which fully conforms to the theory of "qi should be reduced and qi should be reversed" in traditional Chinese medicine. Moreover, because it is pure Chinese medicine, it takes effect quickly and has a good effect on treating gastrointestinal diseases in children and digestive dysfunction in middle-aged and elderly people.

Methods: The four herbs were ground into thick juice and then decocted in water.

8 The first prescription for phlegm treatment: Erchen decoction: Pinellia ternata (washed in soup for seven times) 5 liang, orange 5 liang, Poria cocos 3 liang, licorice (fried) 1 two halves.

Efficacy: eliminating dampness, strengthening spleen, resolving phlegm and relieving cough, regulating qi and regulating middle energizer.

Prescription: Pinellia ternata can eliminate dampness and phlegm, reduce adverse reactions and stop vomiting and stomach; Oranges regulate qi, dry dampness, resolve phlegm and regulate stomach; Poria cocos permeates dampness, strengthens spleen and eliminates phlegm; Ginger can reduce adverse reactions and stop vomiting, help Pinellia ternata and orange peel to resolve phlegm and regulate stomach, and control the toxicity of Pinellia ternata. Radix Glycyrrhizae Preparata supplements middle energizer, moistens lung and relieves cough, and harmonizes various medicines; Mume tastes sour, astringing lung qi, harmonizing diammonium and soothing yin, so as to prevent Pinellia ternate, tangerine peel and Poria cocos from being pungent, dry, leaking gas and damaging yin.

Methods: Add 3 grams of ginger and ebony 1 tablet to the above medicinal materials and decoct them in water.