1, diuresis, edema elimination: Whether fish or chicken is cooked with adzuki beans, on the one hand, it has a high nutrition and high protein diet, on the other hand, it has diuretic effect, so it is indeed a method to treat both symptoms and root causes, and can treat malnutrition edema and hypoproteinemia, or edema of kidney disease, heart disease and liver disease.

2. Breastfeeding: Ancient physicians and folks used it in postpartum hypogalactia, that is, they cooked porridge or simmered soup with red beans. After the wife's medicine for breast deficiency is ineffective, red bean porridge is effective, which can explain the reliability of red bean's lactation function.

3. Eliminate obesity: In the practice of Zen longevity diet advocated by a Japanese longevity scientist, adzuki bean is found to be a good longevity food. Statistics also show that thin people live longer and fat people live shorter. According to Chen Shiliang's Herbs of Eating Habits in the Tang Dynasty, adzuki beans "lost weight for a long time".

Extended data:

Suitable crowd

Adzuki bean has high nutritional value, but it is not suitable for everyone. The medical profession believes that although adzuki beans are nontoxic, people's constitutions are different, and not everyone is suitable to use adzuki beans as nutritional products. If children usually eat less, have a bad appetite and are malnourished, loose stool, don't eat adzuki beans.

If adults are weak and take nourishing Chinese medicine, don't eat adzuki beans, otherwise it will affect the curative effect of the medicine. In addition, children have poor digestive function. Although they are physically fit to eat adzuki beans, they can't eat too much, which leads to indigestion.

People's Network-Red beans are the most important to eliminate edema, and red beans enrich blood.

Baidu Encyclopedia-Red Bean