Editor's recommendation on five-color regimen of red, yellow, green, white and black.

Preface recommendation by Hong Zhaoguang, chief health education expert in China.

Completely refining Professor Hong Zhaoguang's "red, yellow, green, white and black" healthy diet is super simple! Very practical!

Red food-conquering cancer, black food-reappearing youth, yellow food-preventing adult diseases, white food-lowering cholesterol, green food-returning to nature.

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